Curry: Calories and Nutrition Analyse



How many calories in curry?

Nutrition Facts

Curry
Serving size:
tablespoon of curry (8 g)  change
tablespoon (8g)teaspoon (3g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
26

% Daily Value

Total Fat 1.12g
1%

Cholesterol 0mg
0%

Sodium 4.16mg
0%

Total Carbohydrates 4.47g
2%

Dietary Fiber 4.26g
15%

Sugars 0.22g

Protein 1.14g
2%

Vitaminium C 0.06mg
0%

Calcium 42mg
3%

Iron 1.53mg
9%

Potassium 93.6mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in curry
55% CARBS
14% PROTEIN
31% FAT

100g of curry contain about 325 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For instance, a tablespoon of curry (8 g) contain about 26 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 26 kcal actually is, keep in mind that the calorie content of tablespoon of curry is similar to that of, for example:

  • 0.5 apple
  • 1 cube of sugar

Take a quick look at the tables below for detailed information about curry nutrition.

tablespoon of curry (8 g) has 26 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim3 min.Swim
Calories in Curry Compared with Others in Spices Category

100g of Curry

Nutrition

  • Calories325
  • Carbs Total55.83 g
  • Dietary fiber53.2 g
  • Fat14.01 g
  • Protein14.29 g
  • Water8.8 g

Vitamins

  • Vit A19 IU
  • Vit B1 (Thiamine)0.176 mg
  • Vit B2 (riboflavin)0.2 mg
  • Vit B3 (Niacin)3.26 mg
  • Vit B60.105 mg
  • Vit B9 (Folic acid)0.056 mcg
  • Vit C0.7 mg
  • Vit E25.24 mg
  • Vit K0.1 mg

Minerals

  • Potassium1170 mg
  • Magnessium255 mg
  • Calcium525 mg
  • Sodium52 mg
  • Iron19.1 mg

How many calories are there in 1, 2, 3, or 5 servings of curry?

  • Tablespoon of curry (8g)26 kcal
  • Teaspoon of curry (3g)10 kcal
  • Ounce (oz) of curry92 kcal
  • Half of medium size servings of curry13 kcal
  • Small size serving of curry (6g)20.8 kcal
  • Big size curry (10g)33.8 kcal
  • Two medium size servings of curry52 kcal
  • Three medium size servings of curry78 kcal
  • Four medium size servings of curry104 kcal
  • Five medium size servings of curry130 kcal
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: