Hummus Sabra: Calories and Nutrition Analysis


Hummus Sabra - calories, kcal

Calories in hummus Sabra

100g of hummus Sabra contain about 263 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon | cup | half cup

For example, a standard serving size of hummus Sabra (1 oz) contain about 74 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Hummus Sabra
Serving size:
standard serving size of hummus Sabra (1 oz)  change
standard serving size (28g)tablespoon (14g)teaspoon (7g)cup (96g)half cup (48g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
74

% Daily Value

Total Fat 5.4g
7%

Cholesterol 0mg
0%

Sodium 127.68mg
6%

Total Carbohydrates 4.42g
2%

Dietary Fiber 1.48g
5%

Sugars 0.49g

Protein 1.97g
4%

Vitaminium C 0mg
0%

Calcium 9.8mg
1%

Iron 0.53mg
3%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in hummus Sabra
24% CARBS
11% PROTEIN
66% FAT

To visualize how much 74 kcal actually is, keep in mind that the calorie content of standard serving of hummus Sabra is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

Take a quick look at the tables below for detailed information about hummus Sabra nutrition.

standard serving size of hummus Sabra (1 oz) has 74 kcal. For burning these calories you have to:
Bike11 min.Bike
Horse ride14 min.Horse ride
Play tennis7 min.Tennis
Run7 min.Run
Swim9 min.Swim
Calories in Hummus Sabra Compared with Others in Branded Category

100g of Hummus Sabra

Nutrition

  • Calories263
  • Carbs Total15.79 g
  • Dietary fiber5.3 g
  • Fat19.3 g
  • Protein7.02 g

Minerals

  • Calcium35 mg
  • Sodium456 mg
  • Iron1.89 mg

How many calories are in hummus Sabra?

  • Standard serving size of hummus Sabra (1 oz)74 kcal
  • Tablespoon of hummus Sabra (14g)37 kcal
  • Teaspoon of hummus Sabra (7g)18 kcal
  • Cup of hummus Sabra (96g)252 kcal
  • Half cup of hummus Sabra (48g)126 kcal
  • Ounce (oz) of hummus Sabra75 kcal
Hummus Sabra - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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