Hummus Sabra: Calories and Nutrition Analyse
How many calories in hummus Sabra?
100g of hummus Sabra has about 263 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
In particular, standard serving size of hummus Sabra (1 oz) has about 74 calories.
It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 74 kcal actually is, take in mind that calories amount from hummus Sabra is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
Take a look at tables below to see details about hummus Sabra nutrition.
See all nutrition data of hummus Sabra on charts.
Calories And Nutrition in Standard Serving Size of Hummus Sabra (1 Oz), 100g and Ounce
| per 100 g | per ounce | standard serving size of hummus Sabra (1 oz) | |
|---|---|---|---|
| Calories | 263 | 74.56 | 73.6 |
| Carbs Total | 15.79 g | 4.48 g | 4.4 g |
| Dietary fiber | 5.3 g | 1.5 g | 1.5 g |
| Fat | 19.3 g | 5.47 g | 5.4 g |
| Protein | 7.02 g | 1.99 g | 2 g |
hummus Sabra - vitamins per 100g
Energy content of hummus Sabra
- 24% CARBS
- 11% PROTEIN
- 66% FAT
hummus Sabra - minerals per 100g
- Calcium35 mg
- Sodium456 mg
- Iron1.89 mg
How many calories in 1, 2, 3 or 5 hummus Sabra?
As I wrote before standard serving size of hummus Sabra (1 oz) has 74 calories. It is easy to count that two hummus Sabra have about 148 calories and three hummus Sabra have about 222 calories. In table below you can also see calories amount for four and five hummus Sabra.
- Standard serving size of hummus Sabra (1 oz)74 kcal
- Tablespoon of hummus Sabra (14g)37 kcal
- Teaspoon of hummus Sabra (7g)18 kcal
- Cup of hummus Sabra (96g)252 kcal
- Half cup of hummus Sabra (48g)126 kcal
- Ounce (oz) of hummus Sabra75 kcal
- Half of medium size hummus Sabra37 kcal
- Small size hummus Sabra (22g)59.2 kcal
- Big size hummus Sabra (36g)96.2 kcal
- Two medium size hummus Sabra148 kcal
- Three medium size hummus Sabra222 kcal
- Four medium size hummus Sabra296 kcal
- Five medium size hummus Sabra370 kcal
Protein in hummus Sabra
Hummus Sabra has 7.02 g protein per 100g.
When you multiplay this value with weight of standard serving size of hummus Sabra (1 oz) you can see that you will get about 2 g of protein.
Carbs in hummus Sabra
Hummus Sabra has 15.79 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of hummus Sabra (1 oz) has about 4.4 g of carbs.
Fat in hummus Sabra
Hummus Sabra has 19.3 g fat per 100g.
So it is easy to count that standard serving size of hummus Sabra (1 oz) has about 5.4 g of fat.
standard serving size of hummus Sabra (1 oz) has:
74kcalFor burning these calories you have to:Interesting charts - compare hummus Sabra with other branded
When you look at charts below you will see how hummus Sabra looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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