How much protein is in Hummus Sabra?

Hummus Sabra has 7.02 g of protein per 100 g.

How much fat is in Hummus Sabra?

Hummus Sabra has 19.3 g of fat per 100 g.

How many carbs are in Hummus Sabra?

Hummus Sabra has 15.8 g of carbohydrates per 100 g.

Hummus Sabra Nutrition Facts & Calories

Q: How many calories are in Hummus Sabra?

Hummus Sabra has 263 kcal per 100 g (74 kcal per standard serving size of hummus Sabra (1 oz), 28 g).

Calories in hummus Sabra

100g of hummus Sabra contain about 263 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon | cup | half cup

For example, a standard serving size of hummus Sabra (1 oz) contain about 74 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Hummus Sabra key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Hummus Sabra
Protein	7 g
Sodium	456 mg
Fiber	5.3 g

Scroll down for details and nutrition tables.

Nutrition Facts

Hummus Sabra

Serving size:
standard serving size of hummus Sabra (1 oz) change

standard serving size (28g)tablespoon (14g)teaspoon (7g)cup (96g)half cup (48g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 5.4g

Cholesterol 0mg

Sodium 127.68mg

Total Carbohydrates 4.42g

Dietary Fiber 1.48g

Sugars 0.49g

Protein 1.97g

Vitaminium C 0mg

Calcium 9.8mg

Iron 0.53mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in hummus Sabra

24% CARBS

11% PROTEIN

66% FAT

To visualize how much 74 kcal actually is, keep in mind that the calorie content of standard serving of hummus Sabra is similar to that of, for example:

0.5 slice of bread (106 kcal)
1 medium egg (86 kcal)
0.5 croissant (223 kcal)

Take a quick look at the tables below for detailed information about hummus Sabra nutrition.

standard serving size of hummus Sabra (1 oz) has 74 kcal. For burning these calories you have to:

Bike 11 min. Bike

Horse ride 14 min. Horse ride

Play tennis 7 min. Tennis

Run 7 min. Run

Swim 9 min. Swim

Calories in Hummus Sabra Compared with Others in Branded Category

100g of Hummus Sabra

Nutrition

Calories 263
Carbs Total 15.79 g
Dietary fiber 5.3 g
Fat 19.3 g
Protein 7.02 g

Minerals

Calcium 35 mg
Sodium 456 mg
Iron 1.89 mg

How many calories are in hummus Sabra?

Standard serving size of hummus Sabra (1 oz)74 kcal
Tablespoon of hummus Sabra (14g)37 kcal
Teaspoon of hummus Sabra (7g)18 kcal
Cup of hummus Sabra (96g)252 kcal
Half cup of hummus Sabra (48g)126 kcal
Ounce (oz) of hummus Sabra75 kcal

Foods with similar calories:

Dried pears calories 262 kcal
Kolache calories 262 kcal
Turkey patty calories 262 kcal
Luncheon meat calories 263 kcal
Cheeseburger McDonalds calories 263 kcal
Goat cheese (soft) calories 264 kcal
Caviar calories 264 kcal
Hamburger McDonalds calories 264 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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