Frozen Custard: Calories and Nutrition Analyse

Frozen custard: calories, protein, carbs and fat in 100g, ounce, tablespoon, cup and more

Rating: 4.4 on 13 votes.

Marcin Piotrowicz

How many calories in frozen custard?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of frozen custard has about 272 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup

Case in point, tablespoon of frozen custard (14 g) has about 38 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Frozen custard to kcal calculator

To visualize how much it actualy is, take in mind that calories amount from tablespoon frozen custard is similar to calories amount from ie.:

0.5 apple
2 cubes of sugar

For burning such amount of calories you need to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.

Calories in Frozen Custard Based On Sweets Category

See all nutrition data of frozen custard on charts.

Frozen custard: calories and nutrition per 100g (and per ounce)

Calories272kcal/100g(77 kcal/oz)

Protein2.9g/100g(0.8 g/oz)

Carbs Total35g/100g(9.9 g/oz)

Fat13.6g/100g(3.9 g/oz)

	per 100 g	per ounce
Calories	272	~ 77.1
Carbs Total	34.95 g	~ 9.9 g
Fat	13.59 g	~ 3.9 g
Protein	2.91 g	~ 0.8 g

How many calories in tablespoon, cup or half cup of frozen custard?

As I wrote before 100g has 272 calories. It is also easy to count how many calories will be in ie. tablespoon, cup or half cup of frozen custard.

Tablespoon of frozen custard (14g)38 kcal
Cup of frozen custard (86g)234 kcal
Half cup of frozen custard (43g)117 kcal
Ounce (oz) of frozen custard77 kcal
10g of frozen custard27 kcal
20g of frozen custard54 kcal
50g of frozen custard136 kcal
100g of frozen custard272 kcal

Protein in frozen custard

Frozen custard has 2.91 g protein per 100g.
When you multiplay this value with weight of tablespoon of frozen custard (14 g) you can see that you will get about 0.4 g of protein.

Carbs in frozen custard

Frozen custard has 34.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of frozen custard (14 g) has about 4.9 g of carbs.

Fat in frozen custard

Frozen custard has 13.59 g fat per 100g.
So it is easy to count that tablespoon of frozen custard (14 g) has about 1.9 g of fat.

tablespoon of frozen custard (14 g) has:

38kcalFor burning these calories you have to:

Bike5 min.Bike

Horse ride7 min.Horse ride

Play tennis4 min.Tennis

Run4 min.Run

Swim4 min.Swim

frozen custard - vitamins per 100g

Vitaminium A388 IU

Energy content of frozen custard

51% CARBS
4% PROTEIN
45% FAT

frozen custard - minerals per 100g

Calcium97 mg
Sodium262 mg
Iron0.35 mg

Interesting charts - compare frozen custard with other sweets

When you look at charts below you will see how frozen custard looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Frozen Custard Based On Sweets Category

Iron in Frozen Custard Based On Sweets Category

Protein in Frozen Custard Based On Sweets Category

Sodium in Frozen Custard Based On Sweets Category

Sugar in Frozen Custard Based On Sweets Category

Cholesterol in Frozen Custard Based On Sweets Category

Carbohydrates in Frozen Custard Based On Sweets Category

Calories in Frozen Custard Based On Sweets Category

Calcium in Frozen Custard Based On Sweets Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.