Frozen Custard Nutrition Facts & Calories

100g of frozen custard contain about 272 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup

For example, a tablespoon of frozen custard (14 g) contain about 38 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Frozen custard key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)	Frozen Custard	Milk Chocolate a common sweet
Sugar	30 g	52 g
Fat	14 g	30 g
Sodium	262 mg	79 mg

• Sugar: 4.2 g in a tablespoon of frozen custard, that is 1 sugar cube (4 g each).
• Frozen custard has 28% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).

To visualize how much 38 kcal actually is, keep in mind that the calorie content of tablespoon of frozen custard is similar to that of, for example:

• 2.5 sugar cubes (16 kcal each)
• 1 square of dark chocolate (38 kcal)
• 0.5 cookie (62 kcal)

Take a quick look at the tables below for detailed information about frozen custard nutrition.