Almond oil - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 86 votes.
Categories | Oils

How much calories in almond oil?

100g of almond oil has about 884 calories (kcal).

For example, tablespoon (10 g) has about 88 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (10 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

To burn this calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in almond oil came from protein in 0%, from carbs in 0% and from fat in 100%.

See also: Nutrition, vitamins and health benefits of almond oil.

Check compares of almond oil with other products from oils category:

almond oil - calories table

  • Tablespoon of almond oil (10g)88 kcal
  • Teaspoon ofalmond oil (5g)44 kcal
  • Glass full of almond oil (215g)1901 kcal
  • Small glass (100ml) of almond oil (98g)866 kcal
  • Small glass (40ml) of almond oil (37g)327 kcal
  • 10g of almond oil88 kcal
  • 20g of almond oil177 kcal
  • 50g of almond oil442 kcal
  • 100g of almond oil884 kcal
  • 200g of almond oil1768 kcal
  • 500g of almond oil4420 kcal

Almond oil - kalorie i makroskładniki w 100g

Calories 884 kcal
Fat 100 gram

How much does a almond oil weight?

Tablespoon of almond oil weights about 10g.
Teaspoon of almond oil weights about 5g.
Glass of almond oil weights about 215g.
Small glass (100ml) of almond oil weights about 98g.
Small glass (40ml) ofalmond oil weights about 37g.

Does almond oil make you fat and how it affect your weight?

Very hight count of calories in almond oil puts this product at the top of hight calorific oils. If you are on diet and you are looking for low-calorific oils, almond oil seems to be a bad choice. It is easy to find something better among other oils.

It is hard to find product with higher calories count in oils. Similar energy amount have only such products as sunflower oil, avocado oil or linseed oil.

You should consider that not only calories are important when you are on a diet. If almond oil contains nutrition you need than maybe you should add it to your daily menu anyway?

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tablespoon (10 g) has:

88kcal For burning these calories you have to:
Bike 13 min. Bike
Horse ride 16 min. Horse ride
Play tennis 9 min. Tennis
Run 9 min. Run
Swim 10 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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