Almond Oil Nutrition Facts & Calories
Calories in almond oil
100g of almond oil contain about 885 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| glass
| small glass
| cup
| half cup
For example, a tablespoon of almond oil (10 g) contain about 89 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Almond oil key facts
The nutrients that matter most in fats, oils and condiments, per 100 g, compared with olive oil.
| Nutrient (per 100 g) | Almond Oil | Olive Oil a common fat or oil |
|---|---|---|
| Fat | 100 g | 100 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Almond OilServing size:
tablespoon of almond oil (10 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 89 kcal actually is, keep in mind that the calorie content of tablespoon of almond oil is similar to that of, for example:
- 1 tablespoon of butter (86 kcal)
- 1 tablespoon of olive oil (97 kcal)
- 1.5 tablespoons of honey (67 kcal each)
- 5.5 sugar cubes (16 kcal each)
Take a quick look at the tables below for detailed information about almond oil nutrition.
100g of Almond Oil
Nutrition
- Calories 885
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 100 g
- Protein 0 g
- Water 0 g
Vitamins
- Vit E 39.2 mg
- Vit K 0.007 mcg
Minerals
- Phosphorus 7 mg
- Zink 7 mg
Per 100 g, Almond oil is an excellent source of vitamin E (261% DV) and an excellent source of zinc (64% DV).
How many calories are in almond oil?
- Tablespoon of almond oil (10g)89 kcal
- Teaspoon of almond oil (5g)44 kcal
- Glass full of almond oil (215g)1903 kcal
- Small glass (40ml) of almond oil (37g)327 kcal
- Cup of almond oil (215g)1903 kcal
- Half cup of almond oil (107.5g)951 kcal
- Ounce (oz) of almond oil251 kcal
Compare almond oil:
almond oil vs olive oil, almond oil vs avocado oil, see all compares of almond oil.
Foods with similar calories:
- Olive oil calories 884 kcal
- Palm oil calories 884 kcal
- Sesam oil calories 884 kcal
- Oil (sunflower) calories 884 kcal
- Avocado oil calories 884 kcal
- Linseed oil calories 884 kcal
- Canola oil calories 884 kcal
- Vegetable oil calories 886 kcal
More in Fats and Oils:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
