Tartar Sauce Nutrition Facts & Calories
Calories in tatar sauce
100g of tatar sauce contain about 211 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of tatar sauce (15 g) contain about 32 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Tatar sauce key facts
The nutrients that matter most in fats, oils and condiments, per 100 g, compared with ketchup.
| Nutrient (per 100 g) | Tartar Sauce | Ketchup a common condiment |
|---|---|---|
| Fat | 17 g | 0.1 g |
| Sodium | 667 mg | 907 mg |
- Tatar sauce has 2.1 times the calories of the typical condiment on this site (101 kcal per 100 g is the median of condiment).
Scroll down for details and nutrition tables.
Nutrition Facts
Tatar SauceServing size:
tablespoon of tatar sauce (15 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 32 kcal actually is, keep in mind that the calorie content of tablespoon of tatar sauce is similar to that of, for example:
- 0.5 tablespoon of butter (86 kcal)
- 0.5 tablespoon of olive oil (97 kcal)
- 0.5 tablespoon of honey (67 kcal)
- 2 sugar cubes (16 kcal each)
Take a quick look at the tables below for detailed information about tatar sauce nutrition.
100g of Tatar Sauce
Nutrition
- Calories 211
- Carbs Total 13.3 g
- Dietary fiber 0.5 g
- Fat 16.7 g
- Protein 1 g
- Water 67 g
Vitamins
- Vit A 165 IU
- Vit B1 (Thiamine) 0.016 mg
- Vit B2 (riboflavin) 0.029 mg
- Vit B3 (Niacin) 0.093 mg
- Vit B6 0.044 mg
- Vit B9 (Folic acid) 0.005 mcg
- Vit C 2.3 mg
- Vit E 1.68 mg
- Vit K 0.05 mcg
Minerals
- Potassium 68 mg
- Phosphorus 50.4 mg
- Magnessium 6 mg
- Calcium 26 mg
- Sodium 667 mg
- Iron 0.25 mg
- Zink 50.4 mg
Per 100 g, Tartar sauce is an excellent source of zinc (458% DV) and a good source of vitamin E (11% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in tatar sauces?
- Tablespoon of tatar sauce (15g)32 kcal
- Teaspoon of tatar sauce (5g)11 kcal
- Cup of tatar sauce (200g)422 kcal
- Half cup of tatar sauce (100g)211 kcal
- Ounce (oz) of tatar sauce60 kcal
Foods with similar calories:
- Veggie pizza calories 210 kcal
- Baked pork chop calories 211 kcal
- Saag paneer calories 211 kcal
- Fried scallops calories 211 kcal
- Fried pork chop calories 211 kcal
- Meatloaf calories 212 kcal
- Frozen yogurt sandwich calories 212 kcal
- Salmon salad calories 212 kcal
More in Condiment:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
