Tartar Sauce: Calories and Nutrition Analysis


Tartar sauce - calories, kcal

Calories in tatar sauce

100g of tatar sauce contain about 211 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For example, a tablespoon of tatar sauce (15 g) contain about 32 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Tatar Sauce
Serving size:
tablespoon of tatar sauce (15 g)  change
tablespoon (15g)teaspoon (5g)cup (200g)half cup (100g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
32

% Daily Value

Total Fat 2.51g
3%

Cholesterol 1.05mg
0%

Sodium 100.05mg
4%

Total Carbohydrates 2g
1%

Dietary Fiber 0.08g
0%

Sugars 0.64g

Protein 0.15g
0%

Vitaminium C 0.35mg
0%

Calcium 3.9mg
0%

Iron 0.04mg
0%

Potassium 10.2mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tatar sauce
26% CARBS
2% PROTEIN
72% FAT

To visualize how much 32 kcal actually is, keep in mind that the calorie content of tablespoon of tatar sauce is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about tatar sauce nutrition.

tablespoon of tatar sauce (15 g) has 32 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim
Calories in Tatar Sauce Compared with Others in Condiment Category

100g of Tatar Sauce

Nutrition

  • Calories211
  • Carbs Total13.3 g
  • Dietary fiber0.5 g
  • Fat16.7 g
  • Protein1 g
  • Water67 g

Vitamins

  • Vit A165 IU
  • Vit B1 (Thiamine)0.016 mg
  • Vit B2 (riboflavin)0.029 mg
  • Vit B3 (Niacin)0.093 mg
  • Vit B60.044 mg
  • Vit B9 (Folic acid)0.005 mcg
  • Vit C2.3 mg
  • Vit E1.68 mg
  • Vit K0.05 mcg

Minerals

  • Potassium68 mg
  • Phosphorus50.4 mg
  • Magnessium6 mg
  • Calcium26 mg
  • Sodium667 mg
  • Iron0.25 mg
  • Zink50.4 mg

Per 100 g, Tartar sauce is an excellent source of zinc (458% DV) and a good source of vitamin E (11% DV).

Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.

How many calories are in tatar sauces?

  • Tablespoon of tatar sauce (15g)32 kcal
  • Teaspoon of tatar sauce (5g)11 kcal
  • Cup of tatar sauce (200g)422 kcal
  • Half cup of tatar sauce (100g)211 kcal
  • Ounce (oz) of tatar sauce60 kcal
Tartar sauce - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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