Cornbread Muffin: Calories and Nutrition Analysis
Calories in cornbread muffin
100g of cornbread muffins contain about 303 calories (kcal).
Calories per:
ounce
| one cornbread muffin
For example, a medium size cornbread muffin (51 g) contain about 155 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Cornbread MuffinServing size:
medium size cornbread muffin (51 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 155 kcal actually is, keep in mind that the calorie content of medium size cornbread muffin is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 glass of milk
- 8 cubes of sugar
Take a quick look at the tables below for detailed information about cornbread muffin nutrition.
100g of Cornbread Muffin
Nutrition
- Calories303
- Carbs Total45.79 g
- Dietary fiber1.6 g
- Fat10.1 g
- Protein6.88 g
- Water34.29 g
Vitamins
- Vit B1 (Thiamine)0.276 mg
- Vit B2 (riboflavin)0.314 mg
- Vit B3 (Niacin)2.432 mg
- Vit B60.079 mg
- Vit B9 (Folic acid)0.113 mcg
- Vit E1.05 mg
- Vit K0.009 mcg
Minerals
- Potassium139 mg
- Magnessium20 mg
- Calcium214 mg
- Sodium524 mg
- Iron2.67 mg
How many calories are in cornbread muffins?
- Medium size cornbread muffin (51 g)155 kcal
- Ounce (oz) of cornbread muffins86 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
