Frozen yogurt vs Frozen custard: Which Has More Calories?

Per 100 g, Frozen yogurt has 159 kcal and Frozen custard has 272 kcal, so Frozen yogurt has 42% fewer calories.

Frozen yogurt has more protein (4 g vs 2.91 g). Frozen custard has more fat (13.6 g vs 5.6 g). Frozen custard has more carbohydrates (35 g vs 24.2 g). Relative to calories, Frozen yogurt is the better protein source (2.52 g vs 1.07 g of protein per 100 kcal).

Frozen yogurt - calories, kcal, weight, nutrition
Frozen yogurt - calories, kcal, weight, nutrition

Nutrition Facts

Frozen Yogurt
Serving size:
  change
standard serving size (166g)half cup (83g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Frozen Custard
Serving size:
  change
tablespoon (14g)cup (86g)half cup (43g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Frozen Yogurt vs Frozen Custard 100g Compare

per 100g Frozen yogurt Frozen custard
Calories 159 272
Carbohydrates 24.2 g 34.95 g
Fat 5.6 g 13.59 g
Protein 4 g 2.91 g
Calcium 143 mg 97 mg
Iron 0.3 mg 0.35 mg
Sodium 87 mg 262 mg
Vitaminium A 212 IU 388 IU

Less Calories in Frozen yogurt

At first glance, you can see that in frozen yogurt is much less calories than in frozen custard.

Frozen yogurt has 159 kcal per 100g and frozen custard 272 kcal per 100g so it is pretty easy to calculate that the difference is about 71%.

In frozen yogurt and in frozen custard most calories came from carbs.

See tables below to compare frozen yogurt with frozen custard in details.

Frozen yogurt 100g

159kcal

Calories source

  • 59% CARBS.
  • 10% PROTEIN
  • 31% FAT
Frozen yogurt calories per:
100g | ounce | standard serving size | half cup

Frozen custard 100g

272kcal

Calories source

  • 51% CARBS
  • 4% PROTEIN
  • 45% FAT
Frozen custard calories per:
100g | ounce | tablespoon | cup | half cup

Compares of frozen yogurt

Compares of frozen custard

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.