Durian vs Passion Fruit: Nutrition Showdown

More Calories in Durian

At first glance, you can see that in durian is much more calories than in passion fruit.

Durian has 147 kcal per 100g and passion fruit 97 kcal per 100g so it is pretty easy to calculate that the difference is about 52%.

In durian and in passion fruit most calories came from carbs.

See tables below to compare durian with passion fruit in details.

Durian And Passion fruit Nutrition Difference

• Calories:
  durian - 52% more than passion fruit
• Carbohydrates:
  durian - 16% more than passion fruit
• Fat:
  durian - 661% more than passion fruit
• Dietary fiber:
  passion fruit - 174% more than durian
• Protein:
  passion fruit - 50% more than durian

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Less protein in durian

It is aslo easy to see see that in durian is less protein than in passion fruit.

There is 2.2g per 100g of passion fruit and 1.47g per 100g of durian so using simple math we can see that difference is about 50%.

More carbohydrates in durian

In durian is more carbohydrates than in passion fruit.

There is 23.38g/100g of carbohydrates in passion fruit and 27.09g/100g in durian so let me do the math for you again - difference is about 16%.

More fat in durian

In durian is more fats than in passion fruit.

The tables above show us that there is 0.7g/100g of fats in passion fruit and 5.33g/100g in durian. In this case difference is about 661%.