Durian vs Figs: Which Has More Calories?

Per 100 g, Durian has 147 kcal and Figs has 74 kcal, so Figs has 50% fewer calories.

Durian has more fat (5.33 g vs 0.3 g). Durian has more carbohydrates (27.1 g vs 19.2 g).

Durian - calories, kcal, weight, nutrition
Durian - calories, kcal, weight, nutrition

Nutrition Facts

Durian
Serving size:
  change
one durian (3000g)cup, chopped (243g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 50
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Fig
Serving size:
  change
one fig (70g)handful (210g)cup, chopped (150g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
Glycemic Index: 35
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Durian vs Fig 100g Compare

per 100g Durian Figs
Calories 147 74
Carbohydrates 27.09 g 19.18 g
Fat 5.33 g 0.3 g
Dietary fiber 3.8 g 2.9 g
Protein 1.47 g 0.75 g
Water 64.99 g 79.11 g
Calcium 6 mg 35 mg
Iron 0.43 mg 0.37 mg
Magnessium 30 mg 17 mg
Potassium 436 mg 232 mg
Sodium 2 mg 1 mg
Vitaminium A 44 IU 142 IU
Vitaminium B1 (Thiamine) 0.374 mg 0.06 mg
Vitaminium B2 (riboflavin) 0.2 mg 0.05 mg
Vitaminium B3 (Niacin) 1.074 mg 0.4 mg
Vitaminium B5 0.23 mg 0.3 mg
Vitaminium B6 0.316 mg 0.113 mg
Vitaminium B9 (Folic acid) 36 µg 0.006 µg
Vitaminium C 19.7 mg 2 mg
Beta karoten 23 µg 85 µg

More Calories in Durian

At first glance, you can see that in durian is much more calories than in fig.

Durian has 147 kcal per 100g and fig 74 kcal per 100g so it is pretty easy to calculate that the difference is about 99%.

In durian and in fig most calories came from carbs.

See tables below to compare durian with fig in details.

Durian 100g

147kcal

Calories source

  • 67% CARBS.
  • 4% PROTEIN
  • 30% FAT
Durian calories per:
100g | ounce | single piece | cup | chopped

Figs 100g

74kcal

Calories source

  • 93% CARBS
  • 4% PROTEIN
  • 3% FAT
Figs calories per:
100g | ounce | single piece | handfull | cup | chopped

Compares of durian

Compares of fig

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.