Which has more calories, Durian or Figs?

Durian has more calories than Figs: 147 kcal vs 74 kcal per 100 g.

Which has more protein, Durian or Figs?

Durian has more protein than Figs: 1.47 g vs 0.75 g per 100 g.

Which has more fat, Durian or Figs?

Durian has more fat than Figs: 5.33 g vs 0.3 g per 100 g.

Which has more carbohydrates, Durian or Figs?

Durian has more carbohydrates than Figs: 27.1 g vs 19.2 g per 100 g.

Durian vs Figs: Which Has More Calories?

Per 100 g, Durian has 147 kcal and Figs has 74 kcal, so Figs has 50% fewer calories.

Durian has more fat (5.33 g vs 0.3 g). Durian has more carbohydrates (27.1 g vs 19.2 g).

Durian - calories, kcal, weight, nutrition

Nutrition Facts

Durian

Serving size:
change

one durian (3000g)cup, chopped (243g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 50

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Fig

Serving size:
change

one fig (70g)handful (210g)cup, chopped (150g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 35

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Durian vs Fig 100g Compare

per 100g	Durian	Figs
Calories	147	74
Carbohydrates	27.09 g	19.18 g
Fat	5.33 g	0.3 g
Dietary fiber	3.8 g	2.9 g
Protein	1.47 g	0.75 g
Water	64.99 g	79.11 g
Calcium	6 mg	35 mg
Iron	0.43 mg	0.37 mg
Magnessium	30 mg	17 mg
Potassium	436 mg	232 mg
Sodium	2 mg	1 mg
Vitaminium A	44 IU	142 IU
Vitaminium B1 (Thiamine)	0.374 mg	0.06 mg
Vitaminium B2 (riboflavin)	0.2 mg	0.05 mg
Vitaminium B3 (Niacin)	1.074 mg	0.4 mg
Vitaminium B5	0.23 mg	0.3 mg
Vitaminium B6	0.316 mg	0.113 mg
Vitaminium B9 (Folic acid)	36 µg	0.006 µg
Vitaminium C	19.7 mg	2 mg
Beta karoten	23 µg	85 µg

More Calories in Durian

At first glance, you can see that in durian is much more calories than in fig.

Durian has 147 kcal per 100g and fig 74 kcal per 100g so it is pretty easy to calculate that the difference is about 99%.

In durian and in fig most calories came from carbs.

See tables below to compare durian with fig in details.

Add Durian to calculator

Add Figs to calculator

Durian 100g

147kcal

Calories source

67% CARBS.
4% PROTEIN
30% FAT

Durian calories per:
100g | ounce | single piece | cup | chopped

Figs 100g

74kcal

Calories source

93% CARBS
4% PROTEIN
3% FAT

Compares of durian

Compares of fig

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.