Jackfruit" - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in jackfruits?
100g of jackfruits have about 95 calories (kcal).
To show you what does it mean, medium size jackfruit (4500 g) have about 4275 calories.
It is about 178% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size jackfruit (4500 g) is similar to calories amount from 82 apples, 54.5 glasses of Coca Cola, 43.5 slices of cheese, 40 slices of bread, 35 glasses of milk, 225 of sugar.
To burn this calories you would have to bike at least 609 minutes, swim for about 504 minutes or run for 430 minutes.
Calories in jackfruit came from protein in 6%, from carbs in 88% and from fat in 5%.
jackfruit - calories table
- Medium size jackfruit (4500g)4275 kcal
- 10g of jackfruits10 kcal
- 20g of jackfruits19 kcal
- 50g of jackfruits48 kcal
- 100g of jackfruits95 kcal
- 200g of jackfruits190 kcal
- 500g of jackfruits475 kcal
Jackfruit" - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in jackfruit?
★ What is the weight of jackfruits?
How much carbs (carbohydrate) in jackfruits?
How much dietary fiber in jackfruits?
Do jackfruits have gluten?
How much vitaminium C in jackfruit?
How much magnesium in jackfruit?
Glycemic index of jackfruit?
How much protein in jackfruit?
How much does a jackfruit weight?
Medium size jackfruit (edible part) weights about.4500g.
Does jackfruit make you fat and how it affect your weight?
Count of calories in jackfruit is in middle point in comparsion to other products from fruits category. If you are on diet and you are looking for low-calorific fruits, jackfruit seems to be a 'not bad' choice but you can find something better.
medium size jackfruit (4500 g) has:4275kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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