Fejhoa: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 fejhoa fruits?

As I wrote before medium size fejhoa (70 g) has 39 calories. It is easy to count that two fejhoa fruits have about 78 calories and three fejhoa fruits have about 117 calories. In table below you can also see calories amount for four and five fejhoa fruits.

• Medium size fejhoa (70 g)39 kcal
• Slice of fejhoa (20g)11 kcal
• Fejhoa cup, mashed (257g)141 kcal
• Ounce (oz) of fejhoa16 kcal
• Half of medium size fejhoa19.5 kcal
• Small size fejhoa (56g)31.2 kcal
• Big size fejhoa (91g)50.7 kcal
• Two medium size fejhoa fruits78 kcal
• Three medium size fejhoa fruits117 kcal
• Four medium size fejhoa fruits156 kcal
• Five medium size fejhoa fruits195 kcal

Protein in fejhoa

Fejhoa has 0.98 g protein per 100g.
When you multiplay this value with weight of medium size fejhoa (70 g) you can see that you will get about 0.7 g of protein.

Carbs in fejhoa

Fejhoa has 13 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fejhoa (70 g) has about 9.1 g of carbs.

Fat in fejhoa

Fejhoa has 0.6 g fat per 100g.
So it is easy to count that medium size fejhoa (70 g) has about 0.4 g of fat.