Passion Fruit: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 passion fruits?

As I wrote before medium size passion fruit (40 g) has 39 calories. It is easy to count that two passion fruits have about 78 calories and three passion fruits have about 117 calories. In table below you can also see calories amount for four and five passion fruits.

• Medium size passion fruit (40 g)39 kcal
• Tablespoon of passion fruit (12g)12 kcal
• Cup of passion fruit (236g)229 kcal
• Half cup of passion fruit (118g)114 kcal
• Ounce (oz) of passion fruit27 kcal
• Half of medium size passion fruit19.5 kcal
• Small size passion fruit (32g)31.2 kcal
• Big size passion fruit (52g)50.7 kcal
• Two medium size passion fruits78 kcal
• Three medium size passion fruits117 kcal
• Four medium size passion fruits156 kcal
• Five medium size passion fruits195 kcal

Protein in passion fruit

Passion fruit has 2.2 g protein per 100g.
When you multiplay this value with weight of medium size passion fruit (40 g) you can see that you will get about 0.9 g of protein.

Carbs in passion fruit

Passion fruit has 23.38 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size passion fruit (40 g) has about 9.4 g of carbs.

Fat in passion fruit

Passion fruit has 0.7 g fat per 100g.
So it is easy to count that medium size passion fruit (40 g) has about 0.3 g of fat.