McGriddle McDonalds: Calories and Nutrition Analyse



How many calories in McDonalds McGriddle ?

100g of McDonalds McGriddle has about 312 calories (kcal).
Calories per: ounce | standard serving size, 1 piece

For instance, standard serving size of McDonalds McGriddle (141 g) has about 440 calories.

It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

McGriddle McDonalds - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 440 kcal actually is, take in mind that calories amount from McDonalds McGriddle is similar to calories amount from ie.:

  • 8 apples
  • 5.5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 4 slices of bread
  • 3.5 glasses of milk
  • 23 cubes of sugar

Take a look at tables below to see details about McDonalds McGriddle nutrition.

Calories in McDonalds McGriddle Based On Fast Food Category

See all nutrition data of McDonalds McGriddle on charts.

Calories312kcal/100g(88 kcal/oz)
Protein8.4g/100g(2.4 g/oz)
Carbs Total31.3g/100g(8.9 g/oz)
Fat17.8g/100g(5 g/oz)

Calories And Nutrition in Standard Serving Size of McDonalds McGriddle (141 G), 100g and Ounce

per 100 gper ouncestandard serving size of McDonalds McGriddle (141 g)
Calories312 88.45 439.9
Carbs Total31.25 g8.86 g44.1 g
Dietary fiber1 g0.28 g1.4 g
Fat17.76 g5.03 g25 g
Protein8.41 g2.38 g11.9 g
Water40.11 g11.37 g56.6 g

McDonalds McGriddle - vitamins per 100g

  • Vit B1 (Thiamine)0.209 mg
  • Vit B2 (riboflavin)0.156 mg
  • Vit B3 (Niacin)3.082 mg
  • Vit B60.108 mg

Energy content of McDonalds McGriddle

  • 39% CARBS
  • 11% PROTEIN
  • 50% FAT

McDonalds McGriddle - minerals per 100g

  • Potassium145 mg
  • Magnessium14 mg
  • Calcium63 mg
  • Sodium737 mg
  • Iron1.42 mg

How many calories in 1, 2, 3 or 5 McDonalds McGriddle sandwiches?

As I wrote before standard serving size of McDonalds McGriddle (141 g) has 440 calories. It is easy to count that two McDonalds McGriddle sandwiches have about 880 calories and three McDonalds McGriddle sandwiches have about 1320 calories. In table below you can also see calories amount for four and five McDonalds McGriddle sandwiches.

  • Standard serving size of McDonalds McGriddle (141 g)440 kcal
  • McDonalds McGriddle 1 piece (141g)440 kcal
  • Ounce (oz) of McDonalds McGriddle 88 kcal
  • Half of medium size McDonalds McGriddle 220 kcal
  • Small size McDonalds McGriddle (113g)352 kcal
  • Big size McDonalds McGriddle (183g)572 kcal
  • Two medium size McDonalds McGriddle sandwiches880 kcal
  • Three medium size McDonalds McGriddle sandwiches1320 kcal
  • Four medium size McDonalds McGriddle sandwiches1760 kcal
  • Five medium size McDonalds McGriddle sandwiches2200 kcal

Protein in McDonalds McGriddle

McDonalds McGriddle has 8.41 g protein per 100g.
When you multiplay this value with weight of standard serving size of McDonalds McGriddle (141 g) you can see that you will get about 11.9 g of protein.

Carbs in McDonalds McGriddle

McDonalds McGriddle has 31.25 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of McDonalds McGriddle (141 g) has about 44.1 g of carbs.

Fat in McDonalds McGriddle

McDonalds McGriddle has 17.76 g fat per 100g.
So it is easy to count that standard serving size of McDonalds McGriddle (141 g) has about 25 g of fat.

McGriddle McDonalds - caloies, wieght

standard serving size of McDonalds McGriddle (141 g) has:

440kcalFor burning these calories you have to:
Bike63 min.Bike
Horse ride81 min.Horse ride
Play tennis43 min.Tennis
Run44 min.Run
Swim52 min.Swim

Interesting charts - compare McDonalds McGriddle with other Fast Food

When you look at charts below you will see how McDonalds McGriddle looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in McDonalds McGriddle Based On Fast Food Category
Fat in McDonalds McGriddle Based On Fast Food Category
Iron in McDonalds McGriddle Based On Fast Food Category
Magnesium in McDonalds McGriddle Based On Fast Food Category
Potassium in McDonalds McGriddle Based On Fast Food Category
Protein in McDonalds McGriddle Based On Fast Food Category
Sodium in McDonalds McGriddle Based On Fast Food Category
Sugar in McDonalds McGriddle Based On Fast Food Category
Vitamin B1 in McDonalds McGriddle Based On Fast Food Category
Vitamin B2 in McDonalds McGriddle Based On Fast Food Category
Vitamin B3 (Niacin) in McDonalds McGriddle Based On Fast Food Category
Vitamin B6 in McDonalds McGriddle Based On Fast Food Category
Water in McDonalds McGriddle Based On Fast Food Category
Cholesterol in McDonalds McGriddle Based On Fast Food Category
Carbohydrates in McDonalds McGriddle Based On Fast Food Category
Calories in McDonalds McGriddle Based On Fast Food Category
Calcium in McDonalds McGriddle Based On Fast Food Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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