Green Apple Granny Smith: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 Granny Smith apples?

As I wrote before medium size green apple (182 g) have 106 calories. It is easy to count that two Granny Smith apples have about 212 calories and three Granny Smith apples have about 318 calories. In table below you can also see calories amount for four and five Granny Smith apples.

• Medium size green apple (182 g)106 kcal
• Cup of green apple (117g)68 kcal
• Half cup of green apple (58.5g)34 kcal
• Ounce (oz) of Granny Smith apples16 kcal
• Half of medium size green apple53 kcal
• Small size green apple (146g)84.8 kcal
• Big size green apple (237g)137.8 kcal
• Two medium size Granny Smith apples212 kcal
• Three medium size Granny Smith apples318 kcal
• Four medium size Granny Smith apples424 kcal
• Five medium size Granny Smith apples530 kcal

Protein in green apple

Granny Smith apples have 0.44 g protein per 100g.
When you multiplay this value with weight of medium size green apple (182 g) you can see that you will get about 0.8 g of protein.

Carbs in Granny Smith apples

Granny Smith apples have 13.61 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size green apple (182 g) has about 24.8 g of carbs.

Fat in Granny Smith apples

Granny Smith apples have 0.19 g fat per 100g.
So it is easy to count that medium size green apple (182 g) has about 0.3 g of fat.