Turkey Bacon: Calories and Nutrition Analyse
How many calories in turkey bacon?
100g of turkey bacon has about 368 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For instance, standard serving size of turkey bacon (1 oz) has about 103 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 103 kcal actually is, take in mind that calories amount from turkey bacon is similar to calories amount from ie.:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 5 cubes of sugar
Take a look at tables below to see details about turkey bacon nutrition.
See all nutrition data of turkey bacon on charts.
Calories And Nutrition in Standard Serving Size of Turkey Bacon (1 Oz), 100g and Ounce
| per 100 g | per ounce | standard serving size of turkey bacon (1 oz) | |
|---|---|---|---|
| Calories | 368 | 104.33 | 103 |
| Carbs Total | 4.24 g | 1.2 g | 1.2 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 25.87 g | 7.33 g | 7.2 g |
| Protein | 29.5 g | 8.36 g | 8.3 g |
| Water | 34.46 g | 9.77 g | 9.6 g |
turkey bacon - vitamins per 100g
- Vit B1 (Thiamine)0.049 mg
- Vit B2 (riboflavin)0.398 mg
- Vit B3 (Niacin)8.102 mg
- Vit B60.374 mg
- Vit B9 (Folic acid)0.015 mcg
- Vit E0.14 mg
Energy content of turkey bacon
- 5% CARBS
- 32% PROTEIN
- 63% FAT
turkey bacon - minerals per 100g
- Potassium666 mg
- Magnessium30 mg
- Calcium163 mg
- Sodium2021 mg
- Iron2.63 mg
Compare turkey bacon:
How many calories in 1, 2, 3 or 5 turkey bacon?
As I wrote before standard serving size of turkey bacon (1 oz) has 103 calories. It is easy to count that two turkey bacon have about 206 calories and three turkey bacon have about 309 calories. In table below you can also see calories amount for four and five turkey bacon.
- Standard serving size of turkey bacon (1 oz)103 kcal
- Slice of turkey bacon (14g)52 kcal
- Ounce (oz) of turkey bacon104 kcal
- Half of medium size turkey bacon51.5 kcal
- Small size turkey bacon (22g)82.4 kcal
- Big size turkey bacon (36g)133.9 kcal
- Two medium size turkey bacon206 kcal
- Three medium size turkey bacon309 kcal
- Four medium size turkey bacon412 kcal
- Five medium size turkey bacon515 kcal
Protein in turkey bacon
Turkey bacon has 29.5 g protein per 100g.
When you multiplay this value with weight of standard serving size of turkey bacon (1 oz) you can see that you will get about 8.3 g of protein.
Carbs in turkey bacon
Turkey bacon has 4.24 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of turkey bacon (1 oz) has about 1.2 g of carbs.
Fat in turkey bacon
Turkey bacon has 25.87 g fat per 100g.
So it is easy to count that standard serving size of turkey bacon (1 oz) has about 7.2 g of fat.
standard serving size of turkey bacon (1 oz) has:
103kcalFor burning these calories you have to:Interesting charts - compare turkey bacon with other cold cuts
When you look at charts below you will see how turkey bacon looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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