McGriddle McDonalds: Calories and Nutrition Analyse
McGriddle McDonalds: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 piece and more
How many calories in McDonalds McGriddle ?
For instance, standard serving size of McDonalds McGriddle (141 g) has about 440 calories.
It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from standard serving size of McDonalds McGriddle is similar to calories amount from ie.:
- 8 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 23 cubes of sugar
For burning such amount of calories you have to bike at least 63 minutes, swim for about 52 minutes or run for 44 minutes.
See all nutrition data of McDonalds McGriddle on charts.
McGriddle McDonalds: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||31.25 g||~ 8.9 g|
|Dietary fiber||1 g||~ 0.3 g|
|Fat||17.76 g||~ 5 g|
|Protein||8.41 g||~ 2.4 g|
|Water||40.11 g||~ 11.4 g|
How many calories in standard serving size or 1 piece of McDonalds McGriddle sandwiches?
As I wrote before 100g has 312 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 piece of McDonalds McGriddle .
- Standard serving size of McDonalds McGriddle (141 g)440 kcal
- McDonalds McGriddle 1 piece (141g)440 kcal
- Ounce (oz) of McDonalds McGriddle 88 kcal
- 10g of McDonalds McGriddle 31 kcal
- 20g of McDonalds McGriddle 62 kcal
- 50g of McDonalds McGriddle 156 kcal
- 100g of McDonalds McGriddle 312 kcal
Protein in McDonalds McGriddle
McDonalds McGriddle has 8.41 g protein per 100g.
When you multiplay this value with weight of standard serving size of McDonalds McGriddle (141 g) you can see that you will get about 11.9 g of protein.
Carbs in McDonalds McGriddle
McDonalds McGriddle has 31.25 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of McDonalds McGriddle (141 g) has about 44.1 g of carbs.
Fat in McDonalds McGriddle
McDonalds McGriddle has 17.76 g fat per 100g.
So it is easy to count that standard serving size of McDonalds McGriddle (141 g) has about 25 g of fat.
standard serving size of McDonalds McGriddle (141 g) has:440kcalFor burning these calories you have to:
McDonalds McGriddle - vitamins per 100g
- Vitaminium B1 (Thiamine)0.209 mg
- Vitaminium B2 (riboflavin)0.156 mg
- Vitaminium B3 (Niacin)3.082 mg
- Vitaminium B60.108 mg
Energy content of McDonalds McGriddle
- 39% CARBS
- 11% PROTEIN
- 50% FAT
McDonalds McGriddle - minerals per 100g
- Potassium145 mg
- Magnessium14 mg
- Calcium63 mg
- Sodium737 mg
- Iron1.42 mg
Interesting charts - compare McDonalds McGriddle with other Fast Food
When you look at charts below you will see how McDonalds McGriddle looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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