Condensed Milk: Calories and Nutrition Analyse



How many calories in condensed milk?

Condensed milk - calories, kcal

Nutrition Facts

Condensed Milk
Serving size:
standard serving size of condensed milk (40 g)  change
standard serving size (40g)tablespoon (20g)teaspoon (7g)cup (323g)half cup (161.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
128

% Daily Value

Total Fat 3.48g
4%

Cholesterol 13.6mg
5%

Sodium 50.8mg
2%

Total Carbohydrates 21.76g
8%

Dietary Fiber 0g
0%

Sugars 21.76g

Protein 3.16g
6%

Vitaminium C 1.04mg
1%

Calcium 113.6mg
9%

Iron 0.08mg
0%

Potassium 148.4mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in condensed milk
66% CARBS
10% PROTEIN
24% FAT

100g of condensed milk contain about 321 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon | cup | half cup

For example, a standard serving size of condensed milk (40 g) contain about 128 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 128 kcal actually is, keep in mind that the calorie content of condensed milk is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 6.5 cubes of sugar

Take a quick look at the tables below for detailed information about condensed milk nutrition.

standard serving size of condensed milk (40 g) has 128 kcal. For burning these calories you have to:
Bike18 min.Bike
Horse ride24 min.Horse ride
Play tennis12 min.Tennis
Run13 min.Run
Swim15 min.Swim
Calories in Condensed Milk Compared with Others in Other Category

100g of Condensed Milk

Nutrition

  • Calories321
  • Carbs Total54.4 g
  • Dietary fiber0 g
  • Fat8.7 g
  • Protein7.91 g
  • Water27.16 g

Vitamins

  • Vit B1 (Thiamine)0.09 mg
  • Vit B2 (riboflavin)0.416 mg
  • Vit B3 (Niacin)0.21 mg
  • Vit B60.051 mg
  • Vit B9 (Folic acid)0.011 mcg
  • Vit C2.6 mg
  • Vit E0.16 mg
  • Vit K0.001 mg

Minerals

  • Potassium371 mg
  • Magnessium26 mg
  • Calcium284 mg
  • Sodium127 mg
  • Iron0.19 mg

How many calories are there in 1, 2, 3, or 5 servings of condensed milk?

  • Standard serving size of condensed milk (40 g)128 kcal
  • Tablespoon of condensed milk (20g)64 kcal
  • Teaspoon of condensed milk (7g)22 kcal
  • Cup of condensed milk (323g)1037 kcal
  • Half cup of condensed milk (161.5g)518 kcal
  • Ounce (oz) of condensed milk91 kcal
  • Half of medium size servings of condensed milk64 kcal
  • Small size serving of condensed milk (32g)102.4 kcal
  • Big size condensed milk (52g)166.4 kcal
  • Two medium size servings of condensed milk256 kcal
  • Three medium size servings of condensed milk384 kcal
  • Four medium size servings of condensed milk512 kcal
  • Five medium size servings of condensed milk640 kcal
Condensed milk - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: