Condensed Milk: Calories and Nutrition Analyse
How many calories in condensed milk?
100g of condensed milk has about 321 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
For example, standard serving size of condensed milk (40 g) has about 128 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 128 kcal actually is, take in mind that calories amount from condensed milk is similar to calories amount from ie.:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 6.5 cubes of sugar
Take a look at tables below to see details about condensed milk nutrition.
See all nutrition data of condensed milk on charts.
Calories And Nutrition in Standard Serving Size of Condensed Milk (40 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of condensed milk (40 g) | |
|---|---|---|---|
| Calories | 321 | 91 | 128.4 |
| Carbs Total | 54.4 g | 15.42 g | 21.8 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 8.7 g | 2.47 g | 3.5 g |
| Protein | 7.91 g | 2.24 g | 3.2 g |
| Water | 27.16 g | 7.7 g | 10.9 g |
condensed milk - vitamins per 100g
- Vit B1 (Thiamine)0.09 mg
- Vit B2 (riboflavin)0.416 mg
- Vit B3 (Niacin)0.21 mg
- Vit B60.051 mg
- Vit B9 (Folic acid)0.011 mcg
- Vit C2.6 mg
- Vit E0.16 mg
- Vit K0.001 mg
Energy content of condensed milk
- 66% CARBS
- 10% PROTEIN
- 24% FAT
condensed milk - minerals per 100g
- Potassium371 mg
- Magnessium26 mg
- Calcium284 mg
- Sodium127 mg
- Iron0.19 mg
How many calories in 1, 2, 3 or 5 condensed milk?
As I wrote before standard serving size of condensed milk (40 g) has 128 calories. It is easy to count that two condensed milk have about 256 calories and three condensed milk have about 384 calories. In table below you can also see calories amount for four and five condensed milk.
- Standard serving size of condensed milk (40 g)128 kcal
- Tablespoon of condensed milk (20g)64 kcal
- Teaspoon of condensed milk (7g)22 kcal
- Cup of condensed milk (323g)1037 kcal
- Half cup of condensed milk (161.5g)518 kcal
- Ounce (oz) of condensed milk91 kcal
- Half of medium size condensed milk64 kcal
- Small size condensed milk (32g)102.4 kcal
- Big size condensed milk (52g)166.4 kcal
- Two medium size condensed milk256 kcal
- Three medium size condensed milk384 kcal
- Four medium size condensed milk512 kcal
- Five medium size condensed milk640 kcal
Protein in condensed milk
Condensed milk has 7.91 g protein per 100g.
When you multiplay this value with weight of standard serving size of condensed milk (40 g) you can see that you will get about 3.2 g of protein.
Carbs in condensed milk
Condensed milk has 54.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of condensed milk (40 g) has about 21.8 g of carbs.
Fat in condensed milk
Condensed milk has 8.7 g fat per 100g.
So it is easy to count that standard serving size of condensed milk (40 g) has about 3.5 g of fat.
standard serving size of condensed milk (40 g) has:
128kcalFor burning these calories you have to:Interesting charts - compare condensed milk with other Other
When you look at charts below you will see how condensed milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
Read this:
- How many calories do maitake mushrooms have?
- Calories in a half of hot chocolate
- Calories in whole hot chocolate
- Calories for one, two or more hot chocolate
- Calories in glass of hot chocolate
- How many carbs (carbohydrates) in Costco?
- How much fat in taco with beans?
- How much protein in ribs?
- What is weight of refried beans?
- McDonalds McNuggets calories per ounce (oz)
- Oat flour calories per serving size
Add comment