Chocolate Cake: Calories and Nutrition Analysis


Chocolate cake - calories, kcal

Calories in chocolate cake

100g of chocolate cake contain about 371 calories (kcal).
Calories per: ounce | standard serving size, slice | whole cake

For example, a standard serving size of chocolate cake (144 g) contain about 534 calories.

This is about 27% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Cake
Serving size:
standard serving size of chocolate cake (144 g)  change
standard serving size (144g)slice (144g)whole cake (512g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
534

% Daily Value

Total Fat 21.74g
28%

Cholesterol 83.52mg
28%

Sodium 453.6mg
20%

Total Carbohydrates 76.9g
28%

Dietary Fiber 2.3g
8%

Protein 7.63g
15%

Vitaminium C 0.29mg
0%

Calcium 86.4mg
7%

Iron 2.32mg
13%

Potassium 201.6mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate cake
58% CARBS
6% PROTEIN
37% FAT

To visualize how much 534 kcal actually is, keep in mind that the calorie content of standard serving of chocolate cake is similar to that of, for example:

  • 10 apples
  • 5 slices of cheese
  • 5 slices of bread
  • 4 glasses of milk
  • 28 cubes of sugar

Take a quick look at the tables below for detailed information about chocolate cake nutrition.

standard serving size of chocolate cake (144 g) has 534 kcal. For burning these calories you have to:
Bike76 min.Bike
Horse ride98 min.Horse ride
Play tennis52 min.Tennis
Run54 min.Run
Swim63 min.Swim
Calories in Chocolate Cake Compared with Others in Cakes Category

100g of Chocolate Cake

Nutrition

  • Calories371
  • Carbs Total53.4 g
  • Dietary fiber1.6 g
  • Fat15.1 g
  • Protein5.3 g
  • Water24.4 g

Vitamins

  • Vit A140 IU
  • Vit B1 (Thiamine)0.141 mg
  • Vit B2 (riboflavin)0.213 mg
  • Vit B3 (Niacin)1.137 mg
  • Vit B60.041 mg
  • Vit B9 (Folic acid)0.039 mcg
  • Vit C0.2 mg

Minerals

  • Potassium140 mg
  • Magnessium32 mg
  • Calcium60 mg
  • Sodium315 mg
  • Iron1.61 mg

How many calories are in chocolate cake?

  • Standard serving size of chocolate cake (144 g)534 kcal
  • Slice of chocolate cake (144g)534 kcal
  • Chocolate cake whole cake (512g)1900 kcal
  • Ounce (oz) of chocolate cake105 kcal
Chocolate cake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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