How much protein is in Chocolate cake?

Chocolate cake has 5.3 g of protein per 100 g.

How much fat is in Chocolate cake?

Chocolate cake has 15.1 g of fat per 100 g.

How many carbs are in Chocolate cake?

Chocolate cake has 53.4 g of carbohydrates per 100 g.

Chocolate Cake Nutrition Facts & Calories

Q: How many calories are in Chocolate cake?

Chocolate cake has 371 kcal per 100 g (534 kcal per standard serving size of chocolate cake (144 g), 144 g).

Calories in chocolate cake

100g of chocolate cake contain about 371 calories (kcal).
Calories per: ounce | standard serving size, slice | whole cake

For example, a standard serving size of chocolate cake (144 g) contain about 534 calories.

This is about 27% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chocolate cake key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with apple pie.

Nutrient (per 100 g)	Chocolate Cake	Apple Pie a common cake
Fat	15 g	11 g
Sodium	315 mg	266 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Cake

Serving size:
standard serving size of chocolate cake (144 g) change

standard serving size (144g)slice (144g)whole cake (512g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

534

% Daily Value

Total Fat 21.74g

28%

Cholesterol 83.52mg

28%

Sodium 453.6mg

20%

Total Carbohydrates 76.9g

28%

Dietary Fiber 2.3g

Protein 7.63g

15%

Vitaminium C 0.29mg

Calcium 86.4mg

Iron 2.32mg

13%

Potassium 201.6mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in chocolate cake

58% CARBS

6% PROTEIN

37% FAT

To visualize how much 534 kcal actually is, keep in mind that the calorie content of standard serving of chocolate cake is similar to that of, for example:

8.5 cookies (62 kcal each)
2.5 Kit Kat bars (218 kcal each)

Take a quick look at the tables below for detailed information about chocolate cake nutrition.

standard serving size of chocolate cake (144 g) has 534 kcal. For burning these calories you have to:

Bike 76 min. Bike

Horse ride 98 min. Horse ride

Play tennis 52 min. Tennis

Run 54 min. Run

Swim 63 min. Swim

Calories in Chocolate Cake Compared with Others in Cakes Category

100g of Chocolate Cake

Nutrition

Calories 371
Carbs Total 53.4 g
Dietary fiber 1.6 g
Fat 15.1 g
Protein 5.3 g
Water 24.4 g

Vitamins

Vit A 140 IU
Vit B1 (Thiamine) 0.141 mg
Vit B2 (riboflavin) 0.213 mg
Vit B3 (Niacin) 1.137 mg
Vit B6 0.041 mg
Vit B9 (Folic acid) 0.039 mcg
Vit C 0.2 mg

Minerals

Potassium 140 mg
Magnessium 32 mg
Calcium 60 mg
Sodium 315 mg
Iron 1.61 mg

How many calories are in chocolate cake?

Standard serving size of chocolate cake (144 g)534 kcal
Slice of chocolate cake (144g)534 kcal
Chocolate cake whole cake (512g)1900 kcal
Ounce (oz) of chocolate cake105 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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