Ice Cream Sandwich Nutrition Facts & Calories
Calories in ice cream sandwich
100g of ice cream sandwiches contain about 237 calories (kcal).
Calories per:
ounce
| one ice cream sandwich
For example, a medium size ice cream sandwich (72 g) contain about 171 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Ice cream sandwich key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Ice Cream Sandwich |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 37 g |
| Fat | 8.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Ice Cream SandwichServing size:
medium size ice cream sandwich (72 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 171 kcal actually is, keep in mind that the calorie content of medium size ice cream sandwich is similar to that of, for example:
- 2 medium apples (96 kcal each)
- 1.5 slices of bread (106 kcal each)
- 2 medium eggs (86 kcal each)
- 1.5 glasses of whole milk (134 kcal each)
Take a quick look at the tables below for detailed information about ice cream sandwich nutrition.
100g of Ice Cream Sandwich
Nutrition
- Calories 237
- Carbs Total 37.14 g
- Dietary fiber 0 g
- Fat 8.57 g
- Protein 4.29 g
- Water 48.9 g
Vitamins
- Vit B1 (Thiamine) 0.111 mg
- Vit B2 (riboflavin) 0.146 mg
- Vit B3 (Niacin) 1.566 mg
- Vit B6 0.028 mg
- Vit B9 (Folic acid) 0.053 mcg
- Vit E 0.4 mg
- Vit K 0.001 mcg
Minerals
- Potassium 115 mg
- Magnessium 29 mg
- Calcium 86 mg
- Sodium 129 mg
- Iron 0.26 mg
Per 100 g, Ice cream sandwich is a good source of vitamin B2 (riboflavin) (11% DV).
How many calories are in ice cream sandwiches?
- Medium size ice cream sandwich (72 g)171 kcal
- Ounce (oz) of ice cream sandwiches67 kcal
Foods with similar calories:
- Tater tots, Potato tots calories 236 kcal
- Chervil calories 237 kcal
- Hummus calories 237 kcal
- Tortilla calories 237 kcal
- Apple pie calories 237 kcal
- Fried fish calories 237 kcal
- Jam calories 238 kcal
- Pumpkin pancake calories 238 kcal
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.