Ice Cream Sandwich: Calories and Nutrition Analyse
How many calories in ice cream sandwich?
100g of ice cream sandwiches have about 237 calories (kcal).
Calories per:
ounce
| one ice cream sandwich
For instance, medium size ice cream sandwich (72 g) has about 171 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 171 kcal actually is, take in mind that calories amount from ice cream sandwich is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9 cubes of sugar
Take a look at tables below to see details about ice cream sandwich nutrition.
See all nutrition data of ice cream sandwich on charts.
Calories And Nutrition in Medium Size Ice Cream Sandwich (72 G), 100g and Ounce
| per 100 g | per ounce | medium size ice cream sandwich (72 g) | |
|---|---|---|---|
| Calories | 237 | 67.19 | 170.6 |
| Carbs Total | 37.14 g | 10.53 g | 26.7 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 8.57 g | 2.43 g | 6.2 g |
| Protein | 4.29 g | 1.22 g | 3.1 g |
| Water | 48.9 g | 13.86 g | 35.2 g |
ice cream sandwich - vitamins per 100g
- Vit B1 (Thiamine)0.111 mg
- Vit B2 (riboflavin)0.146 mg
- Vit B3 (Niacin)1.566 mg
- Vit B60.028 mg
- Vit B9 (Folic acid)0.053 mcg
- Vit E0.4 mg
- Vit K0.001 mg
Energy content of ice cream sandwich
- 61% CARBS
- 7% PROTEIN
- 32% FAT
ice cream sandwich - minerals per 100g
- Potassium115 mg
- Magnessium29 mg
- Calcium86 mg
- Sodium129 mg
- Iron0.26 mg
How many calories in 1, 2, 3 or 5 ice cream sandwiches?
As I wrote before medium size ice cream sandwich (72 g) have 171 calories. It is easy to count that two ice cream sandwiches have about 342 calories and three ice cream sandwiches have about 513 calories. In table below you can also see calories amount for four and five ice cream sandwiches.
- Medium size ice cream sandwich (72 g)171 kcal
- Ounce (oz) of ice cream sandwiches67 kcal
- Half of medium size ice cream sandwich85.5 kcal
- Small size ice cream sandwich (58g)136.8 kcal
- Big size ice cream sandwich (94g)222.3 kcal
- Two medium size ice cream sandwiches342 kcal
- Three medium size ice cream sandwiches513 kcal
- Four medium size ice cream sandwiches684 kcal
- Five medium size ice cream sandwiches855 kcal
Protein in ice cream sandwich
Ice cream sandwiches have 4.29 g protein per 100g.
When you multiplay this value with weight of medium size ice cream sandwich (72 g) you can see that you will get about 3.1 g of protein.
Carbs in ice cream sandwiches
Ice cream sandwiches have 37.14 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size ice cream sandwich (72 g) has about 26.7 g of carbs.
Fat in ice cream sandwiches
Ice cream sandwiches have 8.57 g fat per 100g.
So it is easy to count that medium size ice cream sandwich (72 g) has about 6.2 g of fat.
medium size ice cream sandwich (72 g) has:
171kcalFor burning these calories you have to:Interesting charts - compare ice cream sandwich with other ice cream sandwich
When you look at charts below you will see how ice cream sandwich looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
Read this:
- How many calories does clementine have?
- Calories in a half of fried calamari
- Calories in whole fried calamari
- Calories for one, two or more fried calamaris
- How many carbs (carbohydrates) in boiled corn?
- How much fat in dried kiwi?
- How much protein in red lentils?
- What is weight of baked salmon?
- Canned chicken calories per ounce (oz)
- Millet calories per serving size
Add comment