Ice Cream Sandwich: Calories and Nutrition Analyse

How many calories in ice cream sandwich?

100g of ice cream sandwiches have about 237 calories (kcal).
Calories per: ounce | one ice cream sandwich

For instance, medium size ice cream sandwich (72 g) has about 171 calories.

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Ice cream sandwich - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 171 kcal actually is, take in mind that calories amount from ice cream sandwich is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9 cubes of sugar

Take a look at tables below to see details about ice cream sandwich nutrition.

See all nutrition data of ice cream sandwich on charts.

Calories237kcal/100g(67 kcal/oz)
Protein4.3g/100g(1.2 g/oz)
Carbs Total37.1g/100g(10.5 g/oz)
Fat8.6g/100g(2.4 g/oz)

Calories And Nutrition in Medium Size Ice Cream Sandwich (72 G), 100g and Ounce

per 100 gper ouncemedium size ice cream sandwich (72 g)
Calories237 67.19 170.6
Carbs Total37.14 g10.53 g26.7 g
Dietary fiber0 g0 g0 g
Fat8.57 g2.43 g6.2 g
Protein4.29 g1.22 g3.1 g
Water48.9 g13.86 g35.2 g

ice cream sandwich - vitamins per 100g

  • Vit B1 (Thiamine)0.111 mg
  • Vit B2 (riboflavin)0.146 mg
  • Vit B3 (Niacin)1.566 mg
  • Vit B60.028 mg
  • Vit B9 (Folic acid)0.053 mcg
  • Vit E0.4 mg
  • Vit K0.001 mg

Energy content of ice cream sandwich

  • 61% CARBS
  • 7% PROTEIN
  • 32% FAT

ice cream sandwich - minerals per 100g

  • Potassium115 mg
  • Magnessium29 mg
  • Calcium86 mg
  • Sodium129 mg
  • Iron0.26 mg

How many calories in 1, 2, 3 or 5 ice cream sandwiches?

As I wrote before medium size ice cream sandwich (72 g) have 171 calories. It is easy to count that two ice cream sandwiches have about 342 calories and three ice cream sandwiches have about 513 calories. In table below you can also see calories amount for four and five ice cream sandwiches.

  • Medium size ice cream sandwich (72 g)171 kcal
  • Ounce (oz) of ice cream sandwiches67 kcal
  • Half of medium size ice cream sandwich85.5 kcal
  • Small size ice cream sandwich (58g)136.8 kcal
  • Big size ice cream sandwich (94g)222.3 kcal
  • Two medium size ice cream sandwiches342 kcal
  • Three medium size ice cream sandwiches513 kcal
  • Four medium size ice cream sandwiches684 kcal
  • Five medium size ice cream sandwiches855 kcal

Protein in ice cream sandwich

Ice cream sandwiches have 4.29 g protein per 100g.
When you multiplay this value with weight of medium size ice cream sandwich (72 g) you can see that you will get about 3.1 g of protein.

Carbs in ice cream sandwiches

Ice cream sandwiches have 37.14 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size ice cream sandwich (72 g) has about 26.7 g of carbs.

Fat in ice cream sandwiches

Ice cream sandwiches have 8.57 g fat per 100g.
So it is easy to count that medium size ice cream sandwich (72 g) has about 6.2 g of fat.

Ice cream sandwich - caloies, wieght

medium size ice cream sandwich (72 g) has:

171kcalFor burning these calories you have to:
Bike24 min.Bike
Horse ride31 min.Horse ride
Play tennis17 min.Tennis
Run17 min.Run
Swim20 min.Swim

Interesting charts - compare ice cream sandwich with other ice cream sandwich

When you look at charts below you will see how ice cream sandwich looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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