Peanut Butter Cookies: Calories and Nutrition Analyse
How many calories in peanut butter cookie?
Nutrition Facts
Peanut Butter CookieServing size:
medium size peanut butter cookie (32 g) change
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Amount Per Serving:
100g of peanut butter cookies contain about 473 calories (kcal).
Calories per:
ounce
| one peanut butter cookie
Case in point, a medium size peanut butter cookie (32 g) contain about 151 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 151 kcal actually is, keep in mind that the calorie content of peanut butter cookie is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
Take a quick look at the tables below for detailed information about peanut butter cookie nutrition.
100g of Peanut Butter Cookie
Nutrition
- Calories473
- Carbs Total58.15 g
- Dietary fiber2.1 g
- Fat23.82 g
- Protein8.92 g
- Water7.28 g
Vitamins
- Vit B1 (Thiamine)0.208 mg
- Vit B2 (riboflavin)0.208 mg
- Vit B3 (Niacin)3.86 mg
- Vit B60.122 mg
- Vit B9 (Folic acid)0.078 mcg
- Vit E3.53 mg
- Vit K0.004 mg
Minerals
- Potassium202 mg
- Magnessium44 mg
- Calcium41 mg
- Sodium463 mg
- Iron2.11 mg
How many calories are there in 1, 2, 3, or 5 servings of peanut butter cookies?
- Medium size peanut butter cookie (32 g)151 kcal
- Ounce (oz) of peanut butter cookies134 kcal
- Half of medium size servings of peanut butter cookie75.5 kcal
- Small size serving of peanut butter cookie (26g)120.8 kcal
- Big size peanut butter cookie (42g)196.3 kcal
- Two medium size servings of peanut butter cookies302 kcal
- Three medium size servings of peanut butter cookies453 kcal
- Four medium size servings of peanut butter cookies604 kcal
- Five medium size servings of peanut butter cookies755 kcal
Similar calories number have:
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