Movie Theater Popcorn with Butter: Calories and Nutrition Analyse



How many calories in movie/theater popcorn with butter?

Movie Theater Popcorn with butter - calories, kcal

Nutrition Facts

Movie/Theater Popcorn with Butter
Serving size:
standard serving size of movie/theater popcorn with butter (30 g)  change
standard serving size (30g)medium box (60g)cup (18g)half cup (9g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
197

% Daily Value

Total Fat 17.63g
23%

Cholesterol 15.6mg
5%

Sodium 227.1mg
10%

Total Carbohydrates 9.5g
3%

Dietary Fiber 1.62g
6%

Sugars 0.09g

Protein 1.49g
3%

Vitaminium C 0.06mg
0%

Calcium 2.1mg
0%

Iron 0.47mg
3%

Potassium 37.2mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in movie/theater popcorn with butter
19% CARBS
3% PROTEIN
78% FAT

100g of movie/theater popcorn with butter contain about 656 calories (kcal).
Calories per: ounce | standard serving size, medium box | cup | half cup

Case in point, a standard serving size of movie/theater popcorn with butter (30 g) contain about 197 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 197 kcal actually is, keep in mind that the calorie content of movie/theater popcorn with butter is similar to that of, for example:

  • 3.5 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10 cubes of sugar

Take a quick look at the tables below for detailed information about movie/theater popcorn with butter nutrition.

standard serving size of movie/theater popcorn with butter (30 g) has 197 kcal. For burning these calories you have to:
Bike28 min.Bike
Horse ride36 min.Horse ride
Play tennis19 min.Tennis
Run20 min.Run
Swim23 min.Swim
Calories in Movie/Theater Popcorn with Butter Compared with Others in Snacks Category

100g of Movie/Theater Popcorn with Butter

Nutrition

  • Calories656
  • Carbs Total31.65 g
  • Dietary fiber5.4 g
  • Fat58.78 g
  • Protein4.96 g
  • Water1.6 g

Vitamins

  • Vit B1 (Thiamine)0.071 mg
  • Vit B2 (riboflavin)0.077 mg
  • Vit B3 (Niacin)0.845 mg
  • Vit B60.115 mg
  • Vit B9 (Folic acid)0.009 mcg
  • Vit C0.2 mg
  • Vit E1.91 mg
  • Vit K0.004 mg

Minerals

  • Potassium124 mg
  • Magnessium59 mg
  • Calcium7 mg
  • Sodium757 mg
  • Iron1.56 mg

Discover the Nutritional Facts of Movie Theater Popcorn with Butter

There's something undeniably special about the aroma of movie theater popcorn that beckons you as soon as you step into the lobby. It's a quintessential part of the cinema experience, but have you ever wondered about the nutritional content of that delicious, buttery snack? Let's dive into the calories, protein, fat, and carbs in movie theater popcorn with butter, and see how it fits into a healthy diet.

Calories in Movie Theater Popcorn with Butter

One of the first things people want to know about any food is its caloric content. A typical serving of movie theater popcorn with butter contains approximately 656 calories. This number can vary based on the size of the serving and the amount of butter added.

Nutritional Breakdown

Understanding the nutritional breakdown of movie theater popcorn with butter is essential for those mindful of their dietary intake. Here's a closer look:

  • Carbohydrates: 31.65g, with 5.4g of fiber and a minimal sugar content of 0.29g, making it a decent source of fiber.
  • Fat: A significant amount of the calories come from fat, totaling 58.78g, which underscores the impact of butter.
  • Protein: With 4.96g of protein, movie theater popcorn offers a modest contribution to daily protein intake.
  • Sodium: It's also worth noting the sodium content, which is 757mg, a considerable amount that should be factored into daily intake limits.

The Role of Movie Theater Popcorn in a Healthy Diet

While movie theater popcorn with butter is a treat many of us can't resist, it's important to consider its place within a balanced diet. The high calorie and fat content, primarily from the added butter, means it's best enjoyed in moderation. However, the fiber in popcorn is a plus, contributing to digestive health.

Conclusion

Movie theater popcorn with butter is a beloved snack that completes the film-watching experience for many. While it's rich in calories and fat, it also provides fiber and a small amount of protein. As with all indulgent foods, the key is to enjoy it in moderation, making it a part of your diet without overindulging. Next time you're enjoying a bucket of this buttery delight, you'll know exactly what you're consuming and how it fits into your nutritional goals.

How many calories are there in 1, 2, 3, or 5 servings of movie/theater popcorn with butter?

  • Standard serving size of movie/theater popcorn with butter (30 g)197 kcal
  • Movie/theater popcorn with butter medium box (60g)394 kcal
  • Cup of movie/theater popcorn with butter (18g)118 kcal
  • Half cup of movie/theater popcorn with butter (9g)59 kcal
  • Ounce (oz) of movie/theater popcorn with butter186 kcal
  • Half of medium size servings of movie/theater popcorn with butter98.5 kcal
  • Small size serving of movie/theater popcorn with butter (24g)157.6 kcal
  • Big size movie/theater popcorn with butter (39g)256.1 kcal
  • Two medium size servings of movie/theater popcorn with butter394 kcal
  • Three medium size servings of movie/theater popcorn with butter591 kcal
  • Four medium size servings of movie/theater popcorn with butter788 kcal
  • Five medium size servings of movie/theater popcorn with butter985 kcal
Movie Theater Popcorn with butter - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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