Banana Bread Nutrition Facts & Calories

100g of banana bread contain about 326 calories (kcal).
Calories per: ounce | standard serving size, slice | whole loaf

For example, a standard serving size of banana bread (112 g) contain about 365 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Banana bread key facts

The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.

Nutrient (per 100 g)	Banana Bread	Slice of Bread a common bread
Carbohydrates	55 g	49 g
Fiber	1.1 g	2.7 g
Protein	4.3 g	8.9 g

• Banana bread has 17% more calories than the typical bread on this site (279 kcal per 100 g is the median of bread).

To visualize how much 365 kcal actually is, keep in mind that the calorie content of standard serving of banana bread is similar to that of, for example:

• 3.5 slices of bread (106 kcal each)
• 5.5 medium potatoes (69 kcal each)
• 4 medium eggs (86 kcal each)
• 4 medium apples (96 kcal each)

Take a quick look at the tables below for detailed information about banana bread nutrition.