Jasmine Rice (Cooked): Calories and Nutrition Analysis
Calories in Jasmine rice (cooked)
100g of Jasmine rice (cooked) contain about 116 calories (kcal).
Calories per:
ounce
| handful
| tablespoon
| teaspoon
| cup
| half cup
For example, a handful of Jasmine rice (cooked) (30 g) contain about 35 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Jasmine Rice (Cooked)Serving size:
handful of Jasmine rice (cooked) (30 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 35 kcal actually is, keep in mind that the calorie content of handful of Jasmine rice (cooked) is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about Jasmine rice (cooked) nutrition.
100g of Jasmine Rice (Cooked)
Nutrition
- Calories116
- Carbs Total27 g
- Dietary fiber0.1 g
- Fat0.1 g
- Saturated fat0 g
- Protein2.3 g
- Water0 g
How many calories are in Jasmine rice (cooked)?
- Handful of Jasmine rice (cooked) (30g)35 kcal
- Tablespoon of Jasmine rice (cooked) (15g)17 kcal
- Teaspoon of Jasmine rice (cooked) (5g)6 kcal
- Cup of Jasmine rice (cooked) (158g)183 kcal
- Half cup of Jasmine rice (cooked) (79g)92 kcal
- Ounce (oz) of Jasmine rice (cooked)33 kcal
Similar calories number have:
More in Cooked:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
