Pinot Blanc: Calories and Nutrition Analyse



How many calories in Pinot Blanc?

Pinot Blanc - calories, kcal

Nutrition Facts

Pinot Blanc
Serving size:
standard serving size of Pinot Blanc (142 g)  change
standard serving size (142g)bottle (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
115

% Daily Value

Total Fat 0g
0%

Total Carbohydrates 2.75g
1%

Protein 0.1g
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Pinot Blanc
97% CARBS
3% PROTEIN
0% FAT

100g of Pinot Blanc contain about 81 calories (kcal).
Calories per: ounce | standard serving size, bottle

In particular, a standard serving size of Pinot Blanc (142 g) contain about 115 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 115 kcal actually is, keep in mind that the calorie content of Pinot Blanc is similar to that of, for example:

  • 2 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 0.5 glass of milk
  • 6 cubes of sugar

Take a quick look at the tables below for detailed information about Pinot Blanc nutrition.

standard serving size of Pinot Blanc (142 g) has 115 kcal. For burning these calories you have to:
Bike16 min.Bike
Horse ride21 min.Horse ride
Play tennis11 min.Tennis
Run12 min.Run
Swim14 min.Swim
Calories in Pinot Blanc Compared with Others in Alcohol Category

100g of Pinot Blanc

Nutrition

  • Calories81
  • Carbs Total1.94 g
  • Fat0 g
  • Protein0.07 g
  • Water87.14 g

Vitamins

    Minerals

      Discover the Nutritional Profile of Pinot Blanc: A Guide to Its Calories, Carbs, and More

      Pinot Blanc, a white wine grape variety that traces its origins to the heart of France's wine country, has long been celebrated for its versatility, crispness, and subtle flavors. But beyond its delightful taste and aroma, there's a growing interest in its nutritional value, especially among health-conscious wine enthusiasts. Let's dive into the nutritional aspects of Pinot Blanc, focusing on its calories, carbs, protein, and fat content, to understand how it fits into a balanced diet.

      Calories in Pinot Blanc

      One of the primary concerns for many when it comes to alcoholic beverages is their calorie content. Pinot Blanc is relatively low in calories, with an average serving size of 5 ounces (approximately 150 ml) containing about 81 calories. This makes it a moderate choice for those who are watching their calorie intake but still want to enjoy a glass of wine.

      Carbs in Pinot Blanc

      Carbohydrates are another nutritional aspect that many people monitor, especially those following low-carb diets. Pinot Blanc is considered a low-carb wine, with a serving containing approximately 1.94 grams of carbs. This low carb content, coupled with the absence of fiber, makes Pinot Blanc a suitable option for those on ketogenic diets or anyone looking to reduce their carb intake.

      Protein and Fat in Pinot Blanc

      When it comes to protein and fat, Pinot Blanc contains negligible amounts. Each serving has about 0.07 grams of protein and 0 grams of fat, making it virtually fat-free. This minimal protein and fat content is typical for white wines, which are primarily valued for their refreshing qualities and not as significant sources of these macronutrients.

      Other Nutritional Information

      Pinot Blanc is composed of about 87.14% water, making it a hydrating choice among alcoholic beverages. However, it's important to remember that water content in wine does not substitute for actual water consumption. While it does not contain significant amounts of vitamins and minerals, it's virtually free of cholesterol and has a very low presence of sodium and zinc, making it a heart-friendly option when consumed in moderation.

      Pinot Blanc in a Healthy Diet

      Considering its low calorie and carb content, along with minimal amounts of fat and protein, Pinot Blanc can easily fit into a healthy diet when consumed responsibly. It's a suitable choice for those looking to enjoy wine without overindulging in calories or carbs. However, as with all alcoholic beverages, moderation is key. The health benefits of wine can only be enjoyed when it's consumed in moderation, alongside a balanced diet and healthy lifestyle.

      In conclusion, Pinot Blanc offers a delightful taste experience with a nutritional profile that aligns well with a health-conscious lifestyle. Its low calorie and carb content, coupled with negligible fat and protein, make it a moderate choice for those who enjoy wine but are mindful of their dietary intake. So, the next time you're selecting a wine, consider Pinot Blanc for its subtle flavors and nutritional benefits.

      How many calories are there in 1, 2, 3, or 5 servings of Pinot Blanc?

      • Standard serving size of Pinot Blanc (142 g)115 kcal
      • Pinot Blanc bottle (750g)608 kcal
      • Ounce (oz) of Pinot Blanc23 kcal
      • Half of medium size servings of Pinot Blanc57.5 kcal
      • Small size serving of Pinot Blanc (114g)92 kcal
      • Big size Pinot Blanc (185g)149.5 kcal
      • Two medium size servings of Pinot Blanc230 kcal
      • Three medium size servings of Pinot Blanc345 kcal
      • Four medium size servings of Pinot Blanc460 kcal
      • Five medium size servings of Pinot Blanc575 kcal
      Pinot Blanc - caloies, wieght
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

      Add comment

      See also: