Chocolate Ice Cream: Calories and Nutrition Analyse



How many calories in chocolate ice cream?

100g of chocolate ice cream has about 216 calories (kcal).
Calories per: ounce | one chocolate ice cream | cup | half cup | 1 scoop

To illustrate, two scoops in ice cream cone (110 g) chocolate ice cream has about 238 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chocolate ice cream - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 238 kcal actually is, take in mind that calories amount from two scoops in ice cream cone chocolate ice cream is similar to calories amount from ie.:

  • 4.5 apples
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 12.5 cubes of sugar

Take a look at tables below to see details about chocolate ice cream nutrition.

Calories in Chocolate Ice Cream Based On Sweets Category

See all nutrition data of chocolate ice cream on charts.

Calories216kcal/100g(61 kcal/oz)
Protein3.8g/100g(1.1 g/oz)
Carbs Total28.2g/100g(8 g/oz)
Fat11g/100g(3.1 g/oz)

Calories And Nutrition in Two Scoops in Ice Cream Cone (110 G), 100g and Ounce

per 100 gper ouncetwo scoops in ice cream cone (110 g)
Calories216 61.24 237.6
Carbs Total28.2 g7.99 g31 g
Dietary fiber1.2 g0.34 g1.3 g
Fat11 g3.12 g12.1 g
Protein3.8 g1.08 g4.2 g
Water55.7 g15.79 g61.3 g

chocolate ice cream - vitamins per 100g

  • Vit A416 IU
  • Vit B1 (Thiamine)0.042 mg
  • Vit B2 (riboflavin)0.194 mg
  • Vit B3 (Niacin)0.226 mg
  • Vit B60.055 mg
  • Vit B9 (Folic acid)0.016 mcg
  • Vit C0.7 mg
  • Vit E0.3 mg

Energy content of chocolate ice cream

  • 50% CARBS
  • 7% PROTEIN
  • 44% FAT

chocolate ice cream - minerals per 100g

  • Potassium249 mg
  • Magnessium29 mg
  • Calcium109 mg
  • Sodium76 mg
  • Iron0.93 mg

How many calories in 1, 2, 3 or 5 chocolate ice cream?

As I wrote before two scoops in ice cream cone (110 g) has 238 calories. It is easy to count that two chocolate ice cream have about 476 calories and three chocolate ice cream have about 714 calories. In table below you can also see calories amount for four and five chocolate ice cream.

  • Two scoops in ice cream cone (110 g)238 kcal
  • Cup of chocolate ice cream (132g)285 kcal
  • Half cup of chocolate ice cream (66g)143 kcal
  • Chocolate ice cream 1 scoop (49g)106 kcal
  • Ounce (oz) of chocolate ice cream61 kcal

Protein in chocolate ice cream

Chocolate ice cream has 3.8 g protein per 100g.
When you multiplay this value with weight of two scoops in ice cream cone (110 g) you can see that you will get about 4.2 g of protein.

Carbs in chocolate ice cream

Chocolate ice cream has 28.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that two scoops in ice cream cone (110 g) has about 31 g of carbs.

Fat in chocolate ice cream

Chocolate ice cream has 11 g fat per 100g.
So it is easy to count that two scoops in ice cream cone (110 g) has about 12.1 g of fat.

Chocolate ice cream - caloies, wieght

two scoops in ice cream cone (110 g) has:

238kcalFor burning these calories you have to:
Bike34 min.Bike
Horse ride44 min.Horse ride
Play tennis23 min.Tennis
Run24 min.Run
Swim28 min.Swim

Interesting charts - compare chocolate ice cream with other sweets

When you look at charts below you will see how chocolate ice cream looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Chocolate Ice Cream Based On Sweets Category
Fat in Chocolate Ice Cream Based On Sweets Category
Iron in Chocolate Ice Cream Based On Sweets Category
Magnesium in Chocolate Ice Cream Based On Sweets Category
Potassium in Chocolate Ice Cream Based On Sweets Category
Protein in Chocolate Ice Cream Based On Sweets Category
Sodium in Chocolate Ice Cream Based On Sweets Category
Sugar in Chocolate Ice Cream Based On Sweets Category
Vitamin B1 in Chocolate Ice Cream Based On Sweets Category
Vitamin B2 in Chocolate Ice Cream Based On Sweets Category
Vitamin B3 (Niacin) in Chocolate Ice Cream Based On Sweets Category
Vitamin B6 in Chocolate Ice Cream Based On Sweets Category
Vitamin B9 (Folic Acid) in Chocolate Ice Cream Based On Sweets Category
Vitamin E in Chocolate Ice Cream Based On Sweets Category
Water in Chocolate Ice Cream Based On Sweets Category
Cholesterol in Chocolate Ice Cream Based On Sweets Category
Carbohydrates in Chocolate Ice Cream Based On Sweets Category
Calories in Chocolate Ice Cream Based On Sweets Category
Calcium in Chocolate Ice Cream Based On Sweets Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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