Agave Syrup Nutrition Facts & Calories
Calories in agave syrup
100g of agave syrup contain about 310 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of agave syrup (16 g) contain about 50 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Agave syrup key facts
The nutrients that matter most in sweets and snacks, per 100 g.
| Nutrient (per 100 g) | Agave Syrup |
|---|---|
| Fat | 0.5 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Agave SyrupServing size:
tablespoon of agave syrup (16 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 50 kcal actually is, keep in mind that the calorie content of tablespoon of agave syrup is similar to that of, for example:
- 3 sugar cubes (16 kcal each)
- 1.5 squares of dark chocolate (38 kcal each)
- 1 cookie (62 kcal)
Take a quick look at the tables below for detailed information about agave syrup nutrition.
100g of Agave Syrup
Nutrition
- Calories 310
- Carbs Total 76 g
- Dietary fiber 3 g
- Fat 0.5 g
- Saturated fat 0 g
- Protein 0 g
- Water 0 g
Per 100 g, Agave syrup is a good source of fiber (11% DV).
Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.
How many calories are in agave syrup?
- Tablespoon of agave syrup (16g)50 kcal
- Teaspoon of agave syrup (8g)25 kcal
- Cup of agave syrup (349g)1082 kcal
- Half cup of agave syrup (174.5g)541 kcal
- Ounce (oz) of agave syrup88 kcal
Compare agave syrup:
agave syrup vs maple syrup, see all compares of agave syrup.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
