Agave Syrup: Calories and Nutrition Analyse



How many calories in agave syrup?

100g of agave syrup has about 310 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For instance, tablespoon of agave syrup (16 g) has about 50 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Agave syrup - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 50 kcal actually is, take in mind that calories amount from tablespoon of agave syrup is similar to calories amount from ie.:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 2.5 cubes of sugar

Take a look at tables below to see details about agave syrup nutrition.

Calories in Agave Syrup Based On Sugars And Sweeteners Category

See all nutrition data of agave syrup on charts.

Calories310kcal/100g(88 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total76g/100g(21.5 g/oz)
Fat0.5g/100g(0.1 g/oz)

Calories And Nutrition in Tablespoon of Agave Syrup (16 G), 100g and Ounce

per 100 gper ouncetablespoon of agave syrup (16 g)
Calories310 87.89 49.6
Carbs Total76 g21.55 g12.2 g
Dietary fiber3 g0.85 g0.5 g
Fat0.5 g0.14 g< 0.1 g
Saturated fat0 g0 g0 g
Protein0 g0 g0 g
Water0 g0 g0 g

agave syrup - vitamins per 100g

    Energy content of agave syrup

    • 99% CARBS
    • 0% PROTEIN
    • 1% FAT

    agave syrup - minerals per 100g

      How many calories in 1, 2, 3 or 5 agave syrup?

      As I wrote before tablespoon of agave syrup (16 g) has 50 calories. It is easy to count that two agave syrup have about 100 calories and three agave syrup have about 150 calories. In table below you can also see calories amount for four and five agave syrup.

      • Tablespoon of agave syrup (16g)50 kcal
      • Teaspoon of agave syrup (8g)25 kcal
      • Cup of agave syrup (349g)1082 kcal
      • Half cup of agave syrup (174.5g)541 kcal
      • Ounce (oz) of agave syrup88 kcal
      • Half of medium size agave syrup25 kcal
      • Small size agave syrup (13g)40 kcal
      • Big size agave syrup (21g)65 kcal
      • Two medium size agave syrup100 kcal
      • Three medium size agave syrup150 kcal
      • Four medium size agave syrup200 kcal
      • Five medium size agave syrup250 kcal

      Protein in agave syrup

      0g of protein - agave syrup has no protein in its nutrition content.

      Carbs in agave syrup

      Agave syrup has 76 g carbohydrates per 100g.
      In the same way as for protein we can calculate that tablespoon of agave syrup (16 g) has about 12.2 g of carbs.

      Fat in agave syrup

      Agave syrup has 0.5 g fat per 100g.
      So it is easy to count that tablespoon of agave syrup (16 g) has about 0.1 g of fat.

      Agave syrup - caloies, wieght

      tablespoon of agave syrup (16 g) has:

      50kcalFor burning these calories you have to:
      Bike7 min.Bike
      Horse ride9 min.Horse ride
      Play tennis5 min.Tennis
      Run5 min.Run
      Swim6 min.Swim

      Interesting charts - compare agave syrup with other Sugars and sweeteners

      When you look at charts below you will see how agave syrup looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Fiber in Agave Syrup Based On Sugars And Sweeteners Category
      Fat in Agave Syrup Based On Sugars And Sweeteners Category
      Carbohydrates in Agave Syrup Based On Sugars And Sweeteners Category
      Calories in Agave Syrup Based On Sugars And Sweeteners Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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