How much protein is in Chocolate ice cream?

Chocolate ice cream has 3.8 g of protein per 100 g.

How much fat is in Chocolate ice cream?

Chocolate ice cream has 11 g of fat per 100 g.

How many carbs are in Chocolate ice cream?

Chocolate ice cream has 28.2 g of carbohydrates per 100 g.

Chocolate Ice Cream: Calories and Nutrition Analysis

Q: How many calories are in Chocolate ice cream?

Chocolate ice cream has 216 kcal per 100 g (238 kcal per two scoops in ice cream cone (110 g), 110 g).

Calories in chocolate ice cream

100g of chocolate ice cream contain about 216 calories (kcal).
Calories per: ounce | one chocolate ice cream | cup | half cup | 1 scoop

For example, a two scoops in ice cream cone (110 g) chocolate ice cream contain about 238 calories.

This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Ice Cream

Serving size:
two scoops in ice cream cone (110 g) change

two scoops in ice cream cone (110 g) (110g)cup (132g)half cup (66g)1 scoop (49g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

238

% Daily Value

Total Fat 12.1g

16%

Cholesterol 37.4mg

12%

Sodium 83.6mg

Total Carbohydrates 31.02g

11%

Dietary Fiber 1.32g

Sugars 27.9g

Protein 4.18g

Vitaminium C 0.77mg

Calcium 119.9mg

Iron 1.02mg

Potassium 273.9mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Chocolate ice cream to calories calculator

Source of calories in chocolate ice cream

50% CARBS

7% PROTEIN

44% FAT

To visualize how much 238 kcal actually is, keep in mind that the calorie content of two scoops in ice cream cone chocolate ice cream is similar to that of, for example:

4.5 apples
2 slices of cheese
2 slices of bread
1.5 glasses of milk
12.5 cubes of sugar

Take a quick look at the tables below for detailed information about chocolate ice cream nutrition.

two scoops in ice cream cone (110 g) has 238 kcal. For burning these calories you have to:

Bike34 min.Bike

Horse ride44 min.Horse ride

Play tennis23 min.Tennis

Run24 min.Run

Swim28 min.Swim

Calories in Chocolate Ice Cream Compared with Others in Sweets Category

100g of Chocolate Ice Cream

Nutrition

Calories216
Carbs Total28.2 g
Dietary fiber1.2 g
Fat11 g
Protein3.8 g
Water55.7 g

Vitamins

Vit A416 IU
Vit B1 (Thiamine)0.042 mg
Vit B2 (riboflavin)0.194 mg
Vit B3 (Niacin)0.226 mg
Vit B60.055 mg
Vit B9 (Folic acid)0.016 mcg
Vit C0.7 mg
Vit E0.3 mg

Minerals

Potassium249 mg
Magnessium29 mg
Calcium109 mg
Sodium76 mg
Iron0.93 mg

Per 100 g, Chocolate ice cream is a good source of vitamin B2 (riboflavin) (15% DV) and low in sodium.

How many calories are in chocolate ice cream?

Two scoops in ice cream cone (110 g)238 kcal
Cup of chocolate ice cream (132g)285 kcal
Half cup of chocolate ice cream (66g)143 kcal
Chocolate ice cream 1 scoop (49g)106 kcal
Ounce (oz) of chocolate ice cream61 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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