Chocolate Ice Cream Nutrition Facts & Calories
Calories in chocolate ice cream
100g of chocolate ice cream contain about 216 calories (kcal).
Calories per:
ounce
| one chocolate ice cream
| cup
| half cup
| 1 scoop
For example, a two scoops in ice cream cone (110 g) chocolate ice cream contain about 238 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Chocolate ice cream key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Chocolate Ice Cream | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 25 g | 52 g |
| Fat | 11 g | 30 g |
| Sodium | 76 mg | 79 mg |
- Sugar: 27.9 g in two scoops in ice cream cone of chocolate ice cream, that is 6.5 sugar cubes (4 g each).
- Chocolate ice cream has 42% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).
Scroll down for details and nutrition tables.
Nutrition Facts
Chocolate Ice CreamServing size:
two scoops in ice cream cone (110 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 238 kcal actually is, keep in mind that the calorie content of two scoops in ice cream cone chocolate ice cream is similar to that of, for example:
- 6.5 squares of dark chocolate (38 kcal each)
- 4 cookies (62 kcal each)
- 1 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about chocolate ice cream nutrition.
100g of Chocolate Ice Cream
Nutrition
- Calories 216
- Carbs Total 28.2 g
- Dietary fiber 1.2 g
- Fat 11 g
- Protein 3.8 g
- Water 55.7 g
Vitamins
- Vit A 416 IU
- Vit B1 (Thiamine) 0.042 mg
- Vit B2 (riboflavin) 0.194 mg
- Vit B3 (Niacin) 0.226 mg
- Vit B6 0.055 mg
- Vit B9 (Folic acid) 0.016 mcg
- Vit C 0.7 mg
- Vit E 0.3 mg
Minerals
- Potassium 249 mg
- Magnessium 29 mg
- Calcium 109 mg
- Sodium 76 mg
- Iron 0.93 mg
Per 100 g, Chocolate ice cream is a good source of vitamin B2 (riboflavin) (15% DV) and low in sodium.
How many calories are in chocolate ice cream?
- Two scoops in ice cream cone (110 g)238 kcal
- Cup of chocolate ice cream (132g)285 kcal
- Half cup of chocolate ice cream (66g)143 kcal
- Chocolate ice cream 1 scoop (49g)106 kcal
- Ounce (oz) of chocolate ice cream61 kcal
Similar calories number have:
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
