Cutie Clementine: Calories and Nutrition Analysis


Cutie clementine - calories, kcal

Calories in cutie clementine

100g of cutie clementines contain about 47 calories (kcal).
Calories per: ounce | one cutie clementine | cup | half cup

For example, a medium size cutie clementine (74 g) contain about 35 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Cutie Clementine
Serving size:
medium size cutie clementine (74 g)  change
medium size cutie clementine (74 g) (74g)cup (160g)half cup (80g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
35

% Daily Value

Total Fat 0.11g
0%

Sodium 0.74mg
0%

Total Carbohydrates 8.89g
3%

Dietary Fiber 1.26g
5%

Sugars 6.79g

Protein 0.63g
1%

Vitaminium C 36.11mg
40%

Calcium 22.2mg
2%

Iron 0.1mg
1%

Potassium 130.98mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in cutie clementine
91% CARBS
6% PROTEIN
3% FAT

To visualize how much 35 kcal actually is, keep in mind that the calorie content of medium size cutie clementine is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about cutie clementine nutrition.

medium size cutie clementine (74 g) has 35 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim
Calories in Cutie Clementine Compared with Others in Fruits Category

100g of Cutie Clementine

Nutrition

  • Calories47
  • Carbs Total12.02 g
  • Dietary fiber1.7 g
  • Fat0.15 g
  • Protein0.85 g
  • Water86.58 g

Vitamins

  • Vit B1 (Thiamine)0.086 mg
  • Vit B2 (riboflavin)0.03 mg
  • Vit B3 (Niacin)0.636 mg
  • Vit B60.075 mg
  • Vit B9 (Folic acid)0.024 mcg
  • Vit C48.8 mg
  • Vit E0.2 mg

Minerals

  • Potassium177 mg
  • Magnessium10 mg
  • Calcium30 mg
  • Sodium1 mg
  • Iron0.14 mg

Per 100 g, Cutie clementine is an excellent source of vitamin C (54% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in cutie clementines?

  • Medium size cutie clementine (74 g)35 kcal
  • Cup of cutie clementine (160g)75 kcal
  • Half cup of cutie clementine (80g)38 kcal
  • Ounce (oz) of cutie clementines13 kcal
Cutie clementine - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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