Zebra Cakes: Calories and Nutrition Analyse
Zebra cakes: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 cake and more
How many calories in zebra cakes?
To show you what does it mean, standard serving size of zebra cakes (74 g) has about 330 calories.
It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of zebra cakes is similar to calories amount from ie.:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17 cubes of sugar
To burn this calories you have to bike at least 47 minutes, swim for about 39 minutes or run for 33 minutes.
See all nutrition data of zebra cake on charts.
Zebra cakes: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||64.86 g||~ 18.4 g|
|Fat||18.92 g||~ 5.4 g|
|Protein||2.7 g||~ 0.8 g|
How many calories in standard serving size or 1 cake of zebra cakes?
As I wrote before 100g have 446 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 cake of zebra cakes.
- Standard serving size of zebra cakes (74 g)330 kcal
- Zebra cakes 1 cake (37g)165 kcal
- Ounce (oz) of zebra cakes126 kcal
- 10g of zebra cakes45 kcal
- 20g of zebra cakes89 kcal
- 50g of zebra cakes223 kcal
- 100g of zebra cakes446 kcal
Protein in zebra cakes
Zebra cakes have 2.7 g protein per 100g.
When you multiplay this value with weight of standard serving size of zebra cakes (74 g) you can see that you will get about 2 g of protein.
Carbs in zebra cakes
Zebra cakes have 64.86 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of zebra cakes (74 g) has about 48 g of carbs.
Fat in zebra cakes
Zebra cakes have 18.92 g fat per 100g.
So it is easy to count that standard serving size of zebra cakes (74 g) has about 14 g of fat.
standard serving size of zebra cakes (74 g) has:330kcalFor burning these calories you have to:
zebra cakes - vitamins per 100g
Energy content of zebra cakes
- 59% CARBS
- 2% PROTEIN
- 39% FAT
zebra cakes - minerals per 100g
- Calcium14 mg
- Sodium203 mg
- Iron0.95 mg
Interesting charts - compare zebra cakes with other Cakes
When you look at charts below you will see how zebra cakes look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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