Zebra Cakes Nutrition Facts & Calories


Zebra cakes - calories, kcal

Calories in zebra cakes

100g of zebra cakes contain about 446 calories (kcal).
Calories per: ounce | standard serving size, 1 cake

For example, a standard serving size of zebra cakes (74 g) contains about 330 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Zebra cakes key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.

Nutrient (per 100 g)Zebra CakesChocolate Cake
a common cake
Sugar45 g–
Fat19 g15 g
Sodium203 mg315 mg
  • Sugar: 33 g in a standard serving size of zebra cakes, that is 8 sugar cubes (4 g each).
  • Zebra cakes has 26% more calories than the typical cake on this site (353 kcal per 100 g is the median of cakes).

Scroll down for details and nutrition tables.

Nutrition Facts

Zebra Cakes
Serving size:
standard serving size of zebra cakes (74 g)  change
standard serving size (74g)1 cake (37g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
330

% Daily Value

Total Fat 14g
18%

Cholesterol 0mg
0%

Sodium 150.22mg
7%

Total Carbohydrates 48g
17%

Dietary Fiber 0g
0%

Sugars 33g

Protein 2g
4%

Calcium 10.36mg
1%

Iron 0.7mg
4%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in zebra cakes
59% CARBS
2% PROTEIN
39% FAT

To visualize how much 330 kcal actually is, keep in mind that the calorie content of standard serving of zebra cakes is similar to that of, for example:

Take a quick look at the tables below for detailed information about zebra cakes nutrition.

standard serving size of zebra cakes (74 g) has 330 kcal. For burning these calories you have to:
Bike 47 min. Bike
Horse ride 61 min. Horse ride
Play tennis 32 min. Tennis
Run 33 min. Run
Swim 39 min. Swim
Calories in Zebra Cake Compared with Others in Cakes Category

100g of Zebra Cakes

Nutrition

  • Calories 446
  • Carbs Total 64.86 g
  • Dietary fiber 0 g
  • Fat 18.92 g
  • Protein 2.7 g

Minerals

  • Calcium 14 mg
  • Sodium 203 mg
  • Iron 0.95 mg

How many calories are in zebra cakes?

  • Standard serving size of zebra cakes (74 g)330 kcal
  • Zebra cakes 1 cake (37g)165 kcal
  • Ounce (oz) of zebra cakes126 kcal
Zebra cakes - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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