Pork sausage - calories, weight

100g of pork sausage has about 309 calories (kcal).

To show you what does it mean, one slice (15 g) has about 46 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from one slice (15 g) is similar to calories amount from 0.5 apples, 0.5 glasses of Coca Cola, 2 of sugar.

For burning such amount of calories you need to bike at least 7 minutes, swim for about 5 minutes or run for 5 minutes.

Calories in pork sausage came from protein in 16%, from carbs in 1% and from fat in 83%.

See also: Nutrition, vitamins and health benefits of pork sausage.

pork sausage - calories table

• Slice of pork sausage (15g)46 kcal
• 10g of pork sausage31 kcal
• 20g of pork sausage62 kcal
• 50g of pork sausage155 kcal
• 100g of pork sausage309 kcal
• 200g of pork sausage618 kcal
• 500g of pork sausage1545 kcal