Cucumber Sushi Roll: Calories and Nutrition Analyse
How many calories in cucumber sushi roll?
Nutrition Facts
Cucumber Sushi RollServing size:
standard serving size of cucumber sushi roll (160 g) change
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Amount Per Serving:
100g of cucumber sushi rolls contain about 78 calories (kcal).
Calories per:
ounce
| standard serving size, 1 roll
Case in point, a standard serving size of cucumber sushi roll (160 g) contain about 125 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 125 kcal actually is, keep in mind that the calorie content of cucumber sushi roll is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6.5 cubes of sugar
Take a quick look at the tables below for detailed information about cucumber sushi roll nutrition.
100g of Cucumber Sushi Roll
Nutrition
- Calories78
- Carbs Total5.17 g
- Dietary fiber0.9 g
- Fat5.17 g
- Protein4.31 g
Vitamins
- Vit A172 IU
- Vit C5.2 mg
Minerals
- Calcium17 mg
- Sodium319 mg
- Iron0.31 mg
How many calories are there in 1, 2, 3, or 5 servings of cucumber sushi rolls?
- Standard serving size of cucumber sushi roll (160 g)125 kcal
- Cucumber sushi roll 1 roll (40g)31 kcal
- Ounce (oz) of cucumber sushi rolls22 kcal
- Half of medium size servings of cucumber sushi roll62.5 kcal
- Small size serving of cucumber sushi roll (128g)100 kcal
- Big size cucumber sushi roll (208g)162.5 kcal
- Two medium size servings of cucumber sushi rolls250 kcal
- Three medium size servings of cucumber sushi rolls375 kcal
- Four medium size servings of cucumber sushi rolls500 kcal
- Five medium size servings of cucumber sushi rolls625 kcal
Similar calories number have:
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