Cucumber Sushi Roll: Calories and Nutrition Analysis
Calories in cucumber sushi roll
100g of cucumber sushi rolls contain about 78 calories (kcal).
Calories per:
ounce
| standard serving size, 1 roll
For example, a standard serving size of cucumber sushi roll (160 g) contain about 125 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Cucumber Sushi RollServing size:
standard serving size of cucumber sushi roll (160 g) change
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Amount Per Serving:
To visualize how much 125 kcal actually is, keep in mind that the calorie content of standard serving of cucumber sushi roll is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6.5 cubes of sugar
Take a quick look at the tables below for detailed information about cucumber sushi roll nutrition.
100g of Cucumber Sushi Roll
Nutrition
- Calories78
- Carbs Total5.17 g
- Dietary fiber0.9 g
- Fat5.17 g
- Protein4.31 g
Vitamins
- Vit A172 IU
- Vit C5.2 mg
Minerals
- Calcium17 mg
- Sodium319 mg
- Iron0.31 mg
How many calories are in cucumber sushi rolls?
- Standard serving size of cucumber sushi roll (160 g)125 kcal
- Cucumber sushi roll 1 roll (40g)31 kcal
- Ounce (oz) of cucumber sushi rolls22 kcal
Similar calories number have:
More in Sushi:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
