Tortilla - calories, weight

100g of tortilla has about 237 calories (kcal).

To give you an idea, medium size tortilla (60 g) has about 142 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size tortilla (60 g) is similar to calories amount from 2.5 apples, 1.5 glasses of Coca Cola, 1 slice of cheese, 1 slice of bread, 1 glass of milk, 7 of sugar.

For burning such amount of calories you have to bike at least 20 minutes, swim for about 17 minutes or run for 14 minutes.

Calories in tortilla came from protein in 12%, from carbs in 84% and from fat in 4%.

See also: Nutrition, vitamins and health benefits of tortilla.

tortilla - calories table

• Medium size tortilla (60g)142 kcal
• 10g of tortilla24 kcal
• 20g of tortilla47 kcal
• 50g of tortilla119 kcal
• 100g of tortilla237 kcal
• 200g of tortilla474 kcal
• 500g of tortilla1185 kcal