Sun Chips: Calories and Nutrition Analyse



How many calories in Sun Chips?

100g of Sun Chips have about 491 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | package

For example, standard serving size of Sun Chips (1 oz) have about 137 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Sun Chips - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 137 kcal actually is, take in mind that calories amount from Sun Chips is similar to calories amount from ie.:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 7 cubes of sugar

Take a look at tables below to see details about Sun Chips nutrition.

Calories in Sun Chips Based On Branded Category

See all nutrition data of Sun Chips on charts.

Calories491kcal/100g(139 kcal/oz)
Protein8g/100g(2.3 g/oz)
Carbs Total67.3g/100g(19.1 g/oz)
Fat21.1g/100g(6 g/oz)

Calories And Nutrition in Standard Serving Size of Sun Chips (1 Oz), 100g and Ounce

per 100 gper ouncestandard serving size of Sun Chips (1 oz)
Calories491 139.2 137.5
Carbs Total67.26 g19.07 g18.8 g
Dietary fiber8.8 g2.49 g2.5 g
Fat21.11 g5.98 g5.9 g
Protein7.95 g2.25 g2.2 g
Water2.04 g0.58 g0.6 g

Sun Chips - vitamins per 100g

  • Vit B1 (Thiamine)0.14 mg
  • Vit B2 (riboflavin)0.02 mg
  • Vit B3 (Niacin)2.1 mg
  • Vit B60.2 mg
  • Vit B9 (Folic acid)0.031 mcg
  • Vit E7.04 mg
  • Vit K0.002 mg

Energy content of Sun Chips

  • 55% CARBS
  • 6% PROTEIN
  • 39% FAT

Sun Chips - minerals per 100g

  • Potassium232 mg
  • Magnessium76 mg
  • Calcium20 mg
  • Sodium423 mg
  • Iron1.74 mg

How many calories in 1, 2, 3 or 5 Sun Chips?

As I wrote before standard serving size of Sun Chips (1 oz) have 137 calories. It is easy to count that two Sun Chips have about 274 calories and three Sun Chips have about 411 calories. In table below you can also see calories amount for four and five Sun Chips.

  • Standard serving size of Sun Chips (1 oz)137 kcal
  • Sun Chips 1 piece (2g)10 kcal
  • Sun Chips package (42g)206 kcal
  • Ounce (oz) of Sun Chips139 kcal
  • Half of medium size Sun Chips68.5 kcal
  • Small size Sun Chips (22g)109.6 kcal
  • Big size Sun Chips (36g)178.1 kcal
  • Two medium size Sun Chips274 kcal
  • Three medium size Sun Chips411 kcal
  • Four medium size Sun Chips548 kcal
  • Five medium size Sun Chips685 kcal

Protein in Sun Chips

Sun Chips have 7.95 g protein per 100g.
When you multiplay this value with weight of standard serving size of Sun Chips (1 oz) you can see that you will get about 2.2 g of protein.

Carbs in Sun Chips

Sun Chips have 67.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Sun Chips (1 oz) has about 18.8 g of carbs.

Fat in Sun Chips

Sun Chips have 21.11 g fat per 100g.
So it is easy to count that standard serving size of Sun Chips (1 oz) has about 5.9 g of fat.

Sun Chips - caloies, wieghtphoto: Famartin, Wikipedia, CC

standard serving size of Sun Chips (1 oz) has:

137kcalFor burning these calories you have to:
Bike20 min.Bike
Horse ride25 min.Horse ride
Play tennis13 min.Tennis
Run14 min.Run
Swim16 min.Swim

Interesting charts - compare Sun Chips with other branded

When you look at charts below you will see how Sun Chips look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Sun Chips Based On Branded Category
Fat in Sun Chips Based On Branded Category
Iron in Sun Chips Based On Branded Category
Magnesium in Sun Chips Based On Branded Category
Potassium in Sun Chips Based On Branded Category
Protein in Sun Chips Based On Branded Category
Sodium in Sun Chips Based On Branded Category
Sugar in Sun Chips Based On Branded Category
Vitamin B1 in Sun Chips Based On Branded Category
Vitamin B2 in Sun Chips Based On Branded Category
Vitamin B3 (Niacin) in Sun Chips Based On Branded Category
Vitamin B6 in Sun Chips Based On Branded Category
Vitamin E in Sun Chips Based On Branded Category
Vitamin K in Sun Chips Based On Branded Category
Water in Sun Chips Based On Branded Category
Carbohydrates in Sun Chips Based On Branded Category
Calories in Sun Chips Based On Branded Category
Calcium in Sun Chips Based On Branded Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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