Alcohol - calories, weight

100g of alcohol has about 220 calories (kcal).

In particular, small glass (100 ml) (100 g) has about 220 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from small glass (100 ml) (100 g) is similar to calories amount from 4 apples, 2.5 glasses of Coca Cola, 2 slices of cheese, 2 slices of bread, 1.5 glasses of milk, 11.5 of sugar.

For burning such amount of calories you would have to bike at least 31 minutes, swim for about 26 minutes or run for 22 minutes.

Calories in alcohol came from protein in 0%, from carbs in 0% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of alcohol.

alcohol - calories table

• Small glass (100ml) of alcohol (100g)220 kcal
• Small glass (40ml) of alcohol (40g)88 kcal
• 10g of alcohol22 kcal
• 20g of alcohol44 kcal
• 50g of alcohol110 kcal
• 100g of alcohol220 kcal
• 200g of alcohol440 kcal
• 500g of alcohol1100 kcal