Alcohol: Calories and Nutrition Analyse

Alcohol: calories, protein, carbs and fat exact data

Also known as (other names): (gin, rum, vodka, whisky), 40% alcohol

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Marcin PiotrowiczMarcin Piotrowicz

How many calories in alcohol?

Alcohol - caloies, wieghtScroll down to read more about calories in Alcohol

100g of alcohol has about 220 calories (kcal).
Calories per: ounce | glass | cup | small glass | bottle 0,5 | bottle 0,7

For example, glass full of alcohol (220 g) has about 484 calories.

It is about 20% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from glass of alcohol is similar to calories amount from ie.:

  • 9 apples
  • 6 glasses of Coca Cola (220 ml glass)
  • 4.5 slices of cheese
  • 4.5 slices of bread
  • 3.5 glasses of milk
  • 25 cubes of sugar

To burn this calories you have to bike at least 69 minutes, swim for about 57 minutes or run for 49 minutes.

Beer (43) more...Skinny on the rocks Margarita (44) more...Ginger beer (44) more...Prosecco (49) more...Cider (56) more...IPA beer (58) more...Vodka and soda (59) more...Whiskey and water (59) more...Whiskey and soda (59) more...Whiskey and diet cola (60) more...Mojito (61) more...Bloody Mary (69) more...Moscato (75) more...Riesling (80) more...Sauvignon Blanc (81) more...Pinot Blanc (81) more...White wine (82) more...Champagne (82) more...Pinot Noir (82) more...Merlot (83) more...Whiskey and ginger ale (83) more...Pinot Grigio (83) more...Cabernet Sauvignon (83) more...Chardonnay (84) more...Vodka and tonic (84) more...Gin and tonic (84) more...Red wine (85) more...Seven and Seven (87) more...Irish Coffee (88) more...Eggnog (88) more...Brandy and cola (89) more...Vodka and cola (89) more...Whiskey and cola (89) more...Rum and cola (89) more...Vodka and energy drink (90) more...Vodka and lemonade (93) more...Sangria (96) more...Moscow mule (100) more...Tequila Sunrise (112) more...Frozen margarita (122) more...Margarita (122) more...Whiskey sour (123) more...Pina Colada (151) more...Vermouth (160) more...Old fashioned (162) more...Baileys (200) more...Martini (201) more...Alcohol (220) more...Manhattan (222) more...Jameson (231) more...Jack Daniels (231) more...Brandy (231) more...Gin (231) more...Rum (231) more...Jim Beam (231) more...Vodka (231) more...Bourbon (231) more...Grey Goose Vodka (231) more...Bacardi rum (231) more...Absolut vodka (231) more...Malibu rum (231) more...Scotch (231) more...Tequila (231) more...Whisky (whiskey) (250) more...Kahlua (336) more...
Calories In Alcohol Based On Alcohol Category

Alcohol: calories and nutrition per 100g


Calories and nutrition per ounce (oz)


How many calories in glass, cup, small glass, bottle 0,5 or bottle 0,7 of alcohol?

As I wrote before 100g has 220 calories. It is also easy to count how many calories will be in ie. glass, cup, small glass, bottle 0,5 or bottle 0,7 of alcohol.

  • Glass full of alcohol (220g)484 kcal
  • Cup (100ml) of alcohol (100g)220 kcal
  • Small glass (40ml) of alcohol (40g)88 kcal
  • Alcohol bottle 0,5 (500g)1100 kcal
  • Alcohol bottle 0,7 (700g)1540 kcal
  • Ounce (oz) of alcohol62 kcal
  • 10g of alcohol22 kcal
  • 20g of alcohol44 kcal
  • 50g of alcohol110 kcal
  • 100g of alcohol220 kcal

Protein in alcohol

0g of protein - alcohol has no protein in its nutrition content.

Carbs in alcohol

0 g of carbs - alcohol has no carbohydrates.

Fat in alcohol

0 g of fat - alcohol has no fat.

glass full of alcohol (220 g) has:

484kcalFor burning these calories you have to:
Bike69 min.Bike
Horse ride89 min.Horse ride
Play tennis47 min.Tennis
Run49 min.Run
Swim57 min.Swim
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      Count of calories in alcohol is one of the highest from all products in alcohol category. If you are on diet and you are looking for low-calorific alcohol, alcohol seems to be a bad choice. It is easy to find something better among other alcohol.

      It is really much as for alcohol. Similar energy amount have only such products as Tequila, Tequila Sunrise or gin and tonic.

      You should consider that not only calories are important when you are on a diet. If alcohol contains nutrition you need than maybe you should add it to your daily menu anyway?

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Promoter of a healthy eating and living style

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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