Chocolate Chip Pancake: Calories and Nutrition Analyse



How many calories in chocolate chip pancake?

100g of chocolate chip pancakes have about 338 calories (kcal).
Calories per: ounce | one chocolate chip pancake

Case in point, medium size chocolate chip pancake (55 g) has about 186 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chocolate chip pancake - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 186 kcal actually is, take in mind that calories amount from chocolate chip pancake is similar to calories amount from ie.:

  • 3.5 apples
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 9.5 cubes of sugar

Take a look at tables below to see details about chocolate chip pancake nutrition.

Calories in Chocolate Chip Pancake Based On Ready to Eat Category

See all nutrition data of chocolate chip pancake on charts.

Calories338kcal/100g(96 kcal/oz)
Protein7.7g/100g(2.2 g/oz)
Carbs Total41.2g/100g(11.7 g/oz)
Fat15.8g/100g(4.5 g/oz)

Calories And Nutrition in Medium Size Chocolate Chip Pancake (55 G), 100g and Ounce

per 100 gper ouncemedium size chocolate chip pancake (55 g)
Calories338 95.82 185.9
Carbs Total41.17 g11.67 g22.6 g
Dietary fiber2.4 g0.68 g1.3 g
Fat15.77 g4.47 g8.7 g
Protein7.67 g2.17 g4.2 g
Water32.74 g9.28 g18 g

chocolate chip pancake - vitamins per 100g

  • Vit B1 (Thiamine)0.202 mg
  • Vit B2 (riboflavin)0.297 mg
  • Vit B3 (Niacin)1.234 mg
  • Vit B60.13 mg
  • Vit B9 (Folic acid)0.06 mcg
  • Vit E1.26 mg
  • Vit K0.009 mg

Energy content of chocolate chip pancake

  • 49% CARBS
  • 9% PROTEIN
  • 42% FAT

chocolate chip pancake - minerals per 100g

  • Potassium213 mg
  • Magnessium29 mg
  • Calcium207 mg
  • Sodium557 mg
  • Iron1.7 mg

How many calories in 1, 2, 3 or 5 chocolate chip pancakes?

As I wrote before medium size chocolate chip pancake (55 g) have 186 calories. It is easy to count that two chocolate chip pancakes have about 372 calories and three chocolate chip pancakes have about 558 calories. In table below you can also see calories amount for four and five chocolate chip pancakes.

  • Medium size chocolate chip pancake (55 g)186 kcal
  • Ounce (oz) of chocolate chip pancakes96 kcal
  • Half of medium size chocolate chip pancake93 kcal
  • Small size chocolate chip pancake (44g)148.8 kcal
  • Big size chocolate chip pancake (72g)241.8 kcal
  • Two medium size chocolate chip pancakes372 kcal
  • Three medium size chocolate chip pancakes558 kcal
  • Four medium size chocolate chip pancakes744 kcal
  • Five medium size chocolate chip pancakes930 kcal

Protein in chocolate chip pancake

Chocolate chip pancakes have 7.67 g protein per 100g.
When you multiplay this value with weight of medium size chocolate chip pancake (55 g) you can see that you will get about 4.2 g of protein.

Carbs in chocolate chip pancakes

Chocolate chip pancakes have 41.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate chip pancake (55 g) has about 22.6 g of carbs.

Fat in chocolate chip pancakes

Chocolate chip pancakes have 15.77 g fat per 100g.
So it is easy to count that medium size chocolate chip pancake (55 g) has about 8.7 g of fat.

Chocolate chip pancake - caloies, wieght

medium size chocolate chip pancake (55 g) has:

186kcalFor burning these calories you have to:
Bike27 min.Bike
Horse ride34 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim

Interesting charts - compare chocolate chip pancake with other ready to eat

When you look at charts below you will see how chocolate chip pancake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Chocolate Chip Pancake Based On Ready to Eat Category
Fat in Chocolate Chip Pancake Based On Ready to Eat Category
Iron in Chocolate Chip Pancake Based On Ready to Eat Category
Magnesium in Chocolate Chip Pancake Based On Ready to Eat Category
Potassium in Chocolate Chip Pancake Based On Ready to Eat Category
Protein in Chocolate Chip Pancake Based On Ready to Eat Category
Sodium in Chocolate Chip Pancake Based On Ready to Eat Category
Sugar in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin B1 in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin B2 in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin B3 (Niacin) in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin B6 in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin E in Chocolate Chip Pancake Based On Ready to Eat Category
Vitamin K in Chocolate Chip Pancake Based On Ready to Eat Category
Water in Chocolate Chip Pancake Based On Ready to Eat Category
Cholesterol in Chocolate Chip Pancake Based On Ready to Eat Category
Carbohydrates in Chocolate Chip Pancake Based On Ready to Eat Category
Calories in Chocolate Chip Pancake Based On Ready to Eat Category
Calcium in Chocolate Chip Pancake Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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