Bratwurst: Calories and Nutrition Analyse
Also known as (other names): Brat
How many calories in bratwurst?
Case in point, standard serving size of bratwurst (102 g) has about 340 calories.
It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 340 kcal actually is, take in mind that calories amount from bratwurst is similar to calories amount from ie.:
- 6.5 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17.5 cubes of sugar
Take a look at tables below to see details about bratwurst nutrition.
See all nutrition data of bratwurst on charts.
Calories And Nutrition in Standard Serving Size of Bratwurst (102 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of bratwurst (102 g)|
|Carbs Total||2.85 g||0.81 g||2.9 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||29.18 g||8.27 g||29.8 g|
|Protein||13.72 g||3.89 g||14 g|
|Water||51.45 g||14.59 g||52.5 g|
bratwurst - vitamins per 100g
- Vit B1 (Thiamine)0.459 mg
- Vit B2 (riboflavin)0.307 mg
- Vit B3 (Niacin)4.795 mg
- Vit B60.327 mg
- Vit B9 (Folic acid)0.003 mcg
- Vit E0.26 mg
- Vit K0.003 mg
Energy content of bratwurst
- 3% CARBS
- 17% PROTEIN
- 80% FAT
bratwurst - minerals per 100g
- Potassium348 mg
- Magnessium21 mg
- Calcium28 mg
- Sodium846 mg
- Iron0.53 mg
How many calories in 1, 2, 3 or 5 bratwurst?
As I wrote before standard serving size of bratwurst (102 g) has 340 calories. It is easy to count that two bratwurst have about 680 calories and three bratwurst have about 1020 calories. In table below you can also see calories amount for four and five bratwurst.
- Standard serving size of bratwurst (102 g)340 kcal
- Ounce (oz) of bratwurst94 kcal
- Half of medium size bratwurst170 kcal
- Small size bratwurst (82g)272 kcal
- Big size bratwurst (133g)442 kcal
- Two medium size bratwurst680 kcal
- Three medium size bratwurst1020 kcal
- Four medium size bratwurst1360 kcal
- Five medium size bratwurst1700 kcal
Protein in bratwurst
Bratwurst has 13.72 g protein per 100g.
When you multiplay this value with weight of standard serving size of bratwurst (102 g) you can see that you will get about 14 g of protein.
Carbs in bratwurst
Bratwurst has 2.85 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of bratwurst (102 g) has about 2.9 g of carbs.
Fat in bratwurst
Bratwurst has 29.18 g fat per 100g.
So it is easy to count that standard serving size of bratwurst (102 g) has about 29.8 g of fat.
standard serving size of bratwurst (102 g) has:340kcalFor burning these calories you have to:
Interesting charts - compare bratwurst with other sausage
When you look at charts below you will see how bratwurst looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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