Bratwurst: Calories and Nutrition Analysis
Also known as (other names): Brat
Calories in bratwurst
100g of bratwurst contain about 333 calories (kcal).
Calories per:
ounce
| standard serving size, 1 link
For example, a standard serving size of bratwurst (102 g) contain about 340 calories.
This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
BratwurstServing size:
standard serving size of bratwurst (102 g) change
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Amount Per Serving:
To visualize how much 340 kcal actually is, keep in mind that the calorie content of standard serving of bratwurst is similar to that of, for example:
- 6.5 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17.5 cubes of sugar
Take a quick look at the tables below for detailed information about bratwurst nutrition.
100g of Bratwurst
Nutrition
- Calories333
- Carbs Total2.85 g
- Dietary fiber0 g
- Fat29.18 g
- Protein13.72 g
- Water51.45 g
Vitamins
- Vit B1 (Thiamine)0.459 mg
- Vit B2 (riboflavin)0.307 mg
- Vit B3 (Niacin)4.795 mg
- Vit B60.327 mg
- Vit B9 (Folic acid)0.003 mcg
- Vit E0.26 mg
- Vit K0.003 mcg
Minerals
- Potassium348 mg
- Magnessium21 mg
- Calcium28 mg
- Sodium846 mg
- Iron0.53 mg
Per 100 g, Bratwurst is an excellent source of vitamin B1 (thiamine) (38% DV) and an excellent source of vitamin B3 (niacin) (30% DV).
How many calories are in bratwurst?
- Standard serving size of bratwurst (102 g)340 kcal
- Bratwurst 1 link (102g)340 kcal
- Ounce (oz) of bratwurst94 kcal
Compare bratwurst:
bratwurst vs polish sausage, bratwurst vs kielbasa, bratwurst vs hot dog with no bun, bratwurst vs italian sausage, see all compares of bratwurst.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
