Bratwurst: Calories and Nutrition Analyse

Also known as (other names): Brat



How many calories in bratwurst?

100g of bratwurst has about 333 calories (kcal).
Calories per: ounce | standard serving size, 1 link

Case in point, standard serving size of bratwurst (102 g) has about 340 calories.

It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Bratwurst - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 340 kcal actually is, take in mind that calories amount from bratwurst is similar to calories amount from ie.:

  • 6.5 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17.5 cubes of sugar

Take a look at tables below to see details about bratwurst nutrition.

Calories in Bratwurst Based On Sausage Category

See all nutrition data of bratwurst on charts.

Calories333kcal/100g(94 kcal/oz)
Protein13.7g/100g(3.9 g/oz)
Carbs Total2.9g/100g(0.8 g/oz)
Fat29.2g/100g(8.3 g/oz)

Calories And Nutrition in Standard Serving Size of Bratwurst (102 G), 100g and Ounce

per 100 gper ouncestandard serving size of bratwurst (102 g)
Calories333 94.41 339.7
Carbs Total2.85 g0.81 g2.9 g
Dietary fiber0 g0 g0 g
Fat29.18 g8.27 g29.8 g
Protein13.72 g3.89 g14 g
Water51.45 g14.59 g52.5 g

bratwurst - vitamins per 100g

  • Vit B1 (Thiamine)0.459 mg
  • Vit B2 (riboflavin)0.307 mg
  • Vit B3 (Niacin)4.795 mg
  • Vit B60.327 mg
  • Vit B9 (Folic acid)0.003 mcg
  • Vit E0.26 mg
  • Vit K0.003 mg

Energy content of bratwurst

  • 3% CARBS
  • 17% PROTEIN
  • 80% FAT

bratwurst - minerals per 100g

  • Potassium348 mg
  • Magnessium21 mg
  • Calcium28 mg
  • Sodium846 mg
  • Iron0.53 mg

How many calories in 1, 2, 3 or 5 bratwurst?

As I wrote before standard serving size of bratwurst (102 g) has 340 calories. It is easy to count that two bratwurst have about 680 calories and three bratwurst have about 1020 calories. In table below you can also see calories amount for four and five bratwurst.

  • Standard serving size of bratwurst (102 g)340 kcal
  • Ounce (oz) of bratwurst94 kcal
  • Half of medium size bratwurst170 kcal
  • Small size bratwurst (82g)272 kcal
  • Big size bratwurst (133g)442 kcal
  • Two medium size bratwurst680 kcal
  • Three medium size bratwurst1020 kcal
  • Four medium size bratwurst1360 kcal
  • Five medium size bratwurst1700 kcal

Protein in bratwurst

Bratwurst has 13.72 g protein per 100g.
When you multiplay this value with weight of standard serving size of bratwurst (102 g) you can see that you will get about 14 g of protein.

Carbs in bratwurst

Bratwurst has 2.85 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of bratwurst (102 g) has about 2.9 g of carbs.

Fat in bratwurst

Bratwurst has 29.18 g fat per 100g.
So it is easy to count that standard serving size of bratwurst (102 g) has about 29.8 g of fat.

Bratwurst - caloies, wieght

standard serving size of bratwurst (102 g) has:

340kcalFor burning these calories you have to:
Bike48 min.Bike
Horse ride63 min.Horse ride
Play tennis33 min.Tennis
Run34 min.Run
Swim40 min.Swim

Interesting charts - compare bratwurst with other sausage

When you look at charts below you will see how bratwurst looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Bratwurst Based On Sausage Category
Iron in Bratwurst Based On Sausage Category
Magnesium in Bratwurst Based On Sausage Category
Potassium in Bratwurst Based On Sausage Category
Protein in Bratwurst Based On Sausage Category
Sodium in Bratwurst Based On Sausage Category
Vitamin B1 in Bratwurst Based On Sausage Category
Vitamin B2 in Bratwurst Based On Sausage Category
Vitamin B3 (Niacin) in Bratwurst Based On Sausage Category
Vitamin B6 in Bratwurst Based On Sausage Category
Vitamin B9 (Folic Acid) in Bratwurst Based On Sausage Category
Vitamin E in Bratwurst Based On Sausage Category
Water in Bratwurst Based On Sausage Category
Cholesterol in Bratwurst Based On Sausage Category
Carbohydrates in Bratwurst Based On Sausage Category
Calories in Bratwurst Based On Sausage Category
Calcium in Bratwurst Based On Sausage Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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