# Twizzlers: Calories and Nutrition Analyse

## How many calories in Twizzlers?

100g of Twizzlers have about 338 calories (kcal).
Calories per: ounce | standard serving size, 1 stick

For instance, standard serving size of Twizzlers (45 g) have about 152 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 152 kcal actually is, take in mind that calories amount from Twizzlers is similar to calories amount from ie.:

• 2.5 apples
• 1.5 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1 glass of milk
• 8 cubes of sugar

Take a look at tables below to see details about Twizzlers nutrition.

Calories in Twizzlers Based On Sweets Category

See all nutrition data of Twizzlers on charts.

Calories338kcal/100g(96 kcal/oz)
Protein3g/100g(0.8 g/oz)
Carbs Total79.4g/100g(22.5 g/oz)
Fat1.7g/100g(0.5 g/oz)

## Calories And Nutrition in Standard Serving Size of Twizzlers (45 G), 100g and Ounce

per 100 gper ouncestandard serving size of Twizzlers (45 g)
Calories338 95.82 152.1
Carbs Total79.38 g22.5 g35.7 g
Dietary fiber0.1 g< 0.1 g< 0.1 g
Fat1.7 g0.48 g0.8 g
Protein2.97 g0.84 g1.3 g
Water15 g4.25 g6.8 g

• 92% CARBS
• 3% PROTEIN
• 4% FAT

## Twizzlers - minerals per 100g

• Potassium14 mg
• Calcium12 mg
• Sodium261 mg
• Iron0.55 mg

## How many calories in 1, 2, 3 or 5 Twizzlers?

As I wrote before standard serving size of Twizzlers (45 g) have 152 calories. It is easy to count that two Twizzlers have about 304 calories and three Twizzlers have about 456 calories. In table below you can also see calories amount for four and five Twizzlers.

• Standard serving size of Twizzlers (45 g)152 kcal
• Twizzlers 1 stick (12g)41 kcal
• Ounce (oz) of Twizzlers96 kcal
• Half of medium size Twizzlers76 kcal
• Small size Twizzlers (36g)121.6 kcal
• Big size Twizzlers (59g)197.6 kcal
• Two medium size Twizzlers304 kcal
• Three medium size Twizzlers456 kcal
• Four medium size Twizzlers608 kcal
• Five medium size Twizzlers760 kcal

## Protein in Twizzlers

Twizzlers have 2.97 g protein per 100g.
When you multiplay this value with weight of standard serving size of Twizzlers (45 g) you can see that you will get about 1.3 g of protein.

## Carbs in Twizzlers

Twizzlers have 79.38 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Twizzlers (45 g) has about 35.7 g of carbs.

## Fat in Twizzlers

Twizzlers have 1.7 g fat per 100g.
So it is easy to count that standard serving size of Twizzlers (45 g) has about 0.8 g of fat.

## standard serving size of Twizzlers (45 g) has:

152kcalFor burning these calories you have to:
Bike22 min.Bike
Horse ride28 min.Horse ride
Play tennis15 min.Tennis
Run15 min.Run
Swim18 min.Swim

## Interesting charts - compare Twizzlers with other sweets

When you look at charts below you will see how Twizzlers look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Twizzlers Based On Sweets Category
Fat in Twizzlers Based On Sweets Category
Iron in Twizzlers Based On Sweets Category
Potassium in Twizzlers Based On Sweets Category
Protein in Twizzlers Based On Sweets Category
Sodium in Twizzlers Based On Sweets Category
Water in Twizzlers Based On Sweets Category
Carbohydrates in Twizzlers Based On Sweets Category
Calories in Twizzlers Based On Sweets Category
Calcium in Twizzlers Based On Sweets Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.