Twizzlers Nutrition Facts & Calories


Twizzlers - calories, kcal

Calories in Twizzlers

100g of Twizzlers contain about 338 calories (kcal).
Calories per: ounce | standard serving size, 1 stick

For example, a standard serving size of Twizzlers (45 g) contains about 152 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Twizzlers key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)TwizzlersMilk Chocolate
a common sweet
Fat1.7 g30 g
Sodium261 mg79 mg
  • Twizzlers has 10% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).

Scroll down for details and nutrition tables.

Nutrition Facts

Twizzlers
Serving size:
standard serving size of Twizzlers (45 g)  change
standard serving size (45g)1 stick (12g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
152

% Daily Value

Total Fat 0.77g
1%

Cholesterol 0mg
0%

Sodium 117.45mg
5%

Total Carbohydrates 35.72g
13%

Dietary Fiber 0.05g
0%

Protein 1.34g
3%

Vitaminium C 0mg
0%

Calcium 5.4mg
0%

Iron 0.25mg
1%

Potassium 6.3mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Twizzlers
92% CARBS
3% PROTEIN
4% FAT

To visualize how much 152 kcal actually is, keep in mind that the calorie content of standard serving of Twizzlers is similar to that of, for example:

Take a quick look at the tables below for detailed information about Twizzlers nutrition.

standard serving size of Twizzlers (45 g) has 152 kcal. For burning these calories you have to:
Bike 22 min. Bike
Horse ride 28 min. Horse ride
Play tennis 15 min. Tennis
Run 15 min. Run
Swim 18 min. Swim
Calories in Twizzlers Compared with Others in Sweets Category

100g of Twizzlers

Nutrition

  • Calories 338
  • Carbs Total 79.38 g
  • Dietary fiber 0.1 g
  • Fat 1.7 g
  • Protein 2.97 g
  • Water 15 g

Minerals

  • Potassium 14 mg
  • Calcium 12 mg
  • Sodium 261 mg
  • Iron 0.55 mg

How many calories are in Twizzlers?

  • Standard serving size of Twizzlers (45 g)152 kcal
  • Twizzlers 1 stick (12g)41 kcal
  • Ounce (oz) of Twizzlers96 kcal
Twizzlers - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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