Celery Stalk: Calories and Nutrition Analyse



How many calories in celery stalk?

Celery stalk - calories, kcal

Nutrition Facts

Celery Stalk
Serving size:
medium size celery stalk (40 g)  change
medium size celery stalk (40 g) (40g)tablespoon (7g)big size (64g)small size (14g)strip (4g)cup (101g)half cup (50.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
6

% Daily Value

Total Fat 0.07g
0%

Cholesterol 0mg
0%

Sodium 32mg
1%

Total Carbohydrates 1.19g
0%

Dietary Fiber 0.64g
2%

Sugars 0.54g

Protein 0.28g
1%

Vitaminium C 1.24mg
1%

Calcium 16mg
1%

Iron 0.08mg
0%

Potassium 104mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in celery stalk
73% CARBS
17% PROTEIN
9% FAT

100g of celery stalks contain about 16 calories (kcal).
Calories per: ounce | one celery stalk | tablespoon | big size | small size | strip | cup | half cup

Case in point, a medium size celery stalk (40 g) contain about 6 calories.

Scroll down for details and nutrition tables.

To visualize how much 6 kcal actually is, keep in mind that the calorie content of celery stalk is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about celery stalk nutrition.

medium size celery stalk (40 g) has 6 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Celery Stalk Compared with Others in Vegetables Category

100g of Celery Stalk

Nutrition

  • Calories16
  • Carbs Total2.97 g
  • Dietary fiber1.6 g
  • Fat0.17 g
  • Protein0.69 g
  • Water95.43 g

Vitamins

  • Vit B1 (Thiamine)0.021 mg
  • Vit B2 (riboflavin)0.057 mg
  • Vit B3 (Niacin)0.32 mg
  • Vit B60.074 mg
  • Vit B9 (Folic acid)0.036 mcg
  • Vit C3.1 mg
  • Vit E0.27 mg
  • Vit K0.029 mg

Minerals

  • Potassium260 mg
  • Magnessium11 mg
  • Calcium40 mg
  • Sodium80 mg
  • Iron0.2 mg

How many calories are there in 1, 2, 3, or 5 servings of celery stalks?

  • Medium size celery stalk (40 g)6 kcal
  • Tablespoon of celery stalk (7g)1 kcal
  • Celery stalk big size (64g)10 kcal
  • Celery stalk small size (14g)2 kcal
  • Celery stalk strip (4g)1 kcal
  • Cup of celery stalk (101g)16 kcal
  • Half cup of celery stalk (50.5g)8 kcal
  • Ounce (oz) of celery stalks5 kcal
  • Half of medium size servings of celery stalk3 kcal
  • Small size serving of celery stalk (32g)4.8 kcal
  • Big size celery stalk (52g)7.8 kcal
  • Two medium size servings of celery stalks12 kcal
  • Three medium size servings of celery stalks18 kcal
  • Four medium size servings of celery stalks24 kcal
  • Five medium size servings of celery stalks30 kcal
Celery stalk - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: