Celery Stalk: Calories and Nutrition Analyse
How many calories in celery stalk?
100g of celery stalks have about 16 calories (kcal).
Calories per:
ounce
| one celery stalk
| tablespoon
| big size
| small size
| strip
| cup
| half cup
Case in point, medium size celery stalk (40 g) has about 6 calories.
Scroll down for details and nutrition tables.
To visualize how much 6 kcal actually is, take in mind that calories amount from celery stalk is similar to calories amount from ie.:
- less than half of sugar cube
Take a look at tables below to see details about celery stalk nutrition.
See all nutrition data of celery stalk on charts.
Calories And Nutrition in Medium Size Celery Stalk (40 G), 100g and Ounce
| per 100 g | per ounce | medium size celery stalk (40 g) | |
|---|---|---|---|
| Calories | 16 | 4.54 | 6.4 |
| Carbs Total | 2.97 g | 0.84 g | 1.2 g |
| Dietary fiber | 1.6 g | 0.45 g | 0.6 g |
| Fat | 0.17 g | < 0.1 g | < 0.1 g |
| Protein | 0.69 g | 0.2 g | 0.3 g |
| Water | 95.43 g | 27.05 g | 38.2 g |
celery stalk - vitamins per 100g
- Vit B1 (Thiamine)0.021 mg
- Vit B2 (riboflavin)0.057 mg
- Vit B3 (Niacin)0.32 mg
- Vit B60.074 mg
- Vit B9 (Folic acid)0.036 mcg
- Vit C3.1 mg
- Vit E0.27 mg
- Vit K0.029 mg
Energy content of celery stalk
- 73% CARBS
- 17% PROTEIN
- 9% FAT
celery stalk - minerals per 100g
- Potassium260 mg
- Magnessium11 mg
- Calcium40 mg
- Sodium80 mg
- Iron0.2 mg
How many calories in 1, 2, 3 or 5 celery stalks?
As I wrote before medium size celery stalk (40 g) have 6 calories. It is easy to count that two celery stalks have about 12 calories and three celery stalks have about 18 calories. In table below you can also see calories amount for four and five celery stalks.
- Medium size celery stalk (40 g)6 kcal
- Tablespoon of celery stalk (7g)1 kcal
- Celery stalk big size (64g)10 kcal
- Celery stalk small size (14g)2 kcal
- Celery stalk strip (4g)1 kcal
- Cup of celery stalk (101g)16 kcal
- Half cup of celery stalk (50.5g)8 kcal
- Ounce (oz) of celery stalks5 kcal
- Half of medium size celery stalk3 kcal
- Small size celery stalk (32g)4.8 kcal
- Big size celery stalk (52g)7.8 kcal
- Two medium size celery stalks12 kcal
- Three medium size celery stalks18 kcal
- Four medium size celery stalks24 kcal
- Five medium size celery stalks30 kcal
Protein in celery stalk
Celery stalks have 0.69 g protein per 100g.
When you multiplay this value with weight of medium size celery stalk (40 g) you can see that you will get about 0.3 g of protein.
Carbs in celery stalks
Celery stalks have 2.97 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size celery stalk (40 g) has about 1.2 g of carbs.
Fat in celery stalks
Celery stalks have 0.17 g fat per 100g.
So it is easy to count that medium size celery stalk (40 g) has about 0.1 g of fat.
medium size celery stalk (40 g) has:
6kcalFor burning these calories you have to:Interesting charts - compare celery stalk with other vegetables
When you look at charts below you will see how celery stalk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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