Celery Stalk: Calories and Nutrition Analysis
Calories in celery stalk
100g of celery stalks contain about 16 calories (kcal).
Calories per:
ounce
| one celery stalk
| tablespoon
| big size
| small size
| strip
| cup
| half cup
For example, a medium size celery stalk (40 g) contain about 6 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
Celery StalkServing size:
medium size celery stalk (40 g) change
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Amount Per Serving:
To visualize how much 6 kcal actually is, keep in mind that the calorie content of medium size celery stalk is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about celery stalk nutrition.
100g of Celery Stalk
Nutrition
- Calories16
- Carbs Total2.97 g
- Dietary fiber1.6 g
- Fat0.17 g
- Protein0.69 g
- Water95.43 g
Vitamins
- Vit B1 (Thiamine)0.021 mg
- Vit B2 (riboflavin)0.057 mg
- Vit B3 (Niacin)0.32 mg
- Vit B60.074 mg
- Vit B9 (Folic acid)0.036 mcg
- Vit C3.1 mg
- Vit E0.27 mg
- Vit K0.029 mcg
Minerals
- Potassium260 mg
- Magnessium11 mg
- Calcium40 mg
- Sodium80 mg
- Iron0.2 mg
Per 100 g, Celery stalk is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in celery stalks?
- Medium size celery stalk (40 g)6 kcal
- Tablespoon of celery stalk (7g)1 kcal
- Celery stalk big size (64g)10 kcal
- Celery stalk small size (14g)2 kcal
- Celery stalk strip (4g)1 kcal
- Cup of celery stalk (101g)16 kcal
- Half cup of celery stalk (50.5g)8 kcal
- Ounce (oz) of celery stalks5 kcal
Similar calories number have:
More in Vegetables:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
