Espresso: Calories and Nutrition Analyse
How many calories in espresso?
100g of espresso has about 9 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For instance, standard serving size of espresso (50 g) has about 5 calories.
Scroll down for details and nutrition tables.
To visualize how much 5 kcal actually is, take in mind that calories amount from espresso is similar to calories amount from ie.:
- less than half of sugar cube
Take a look at tables below to see details about espresso nutrition.
See all nutrition data of espresso on charts.
Calories And Nutrition in Standard Serving Size of Espresso (50 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of espresso (50 g) | |
|---|---|---|---|
| Calories | 9 | 2.55 | 4.5 |
| Carbs Total | 1.67 g | 0.47 g | 0.8 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 0.18 g | < 0.1 g | < 0.1 g |
| Protein | 0.12 g | < 0.1 g | < 0.1 g |
| Water | 97.8 g | 27.73 g | 48.9 g |
espresso - vitamins per 100g
- Vit B1 (Thiamine)0.001 mg
- Vit B2 (riboflavin)0.177 mg
- Vit B3 (Niacin)5.207 mg
- Vit B60.002 mg
- Vit B9 (Folic acid)0.001 mcg
- Vit C0.2 mg
- Vit E0.01 mg
Energy content of espresso
- 76% CARBS
- 5% PROTEIN
- 18% FAT
espresso - minerals per 100g
- Potassium115 mg
- Magnessium80 mg
- Calcium2 mg
- Sodium14 mg
- Iron0.13 mg
How many calories in 1, 2, 3 or 5 espresso?
As I wrote before standard serving size of espresso (50 g) has 5 calories. It is easy to count that two espresso have about 10 calories and three espresso have about 15 calories. In table below you can also see calories amount for four and five espresso.
- Standard serving size of espresso (50 g)5 kcal
- Glass full of espresso (220g)20 kcal
- Ounce (oz) of espresso3 kcal
- Half of medium size espresso2.5 kcal
- Small size espresso (40g)4 kcal
- Big size espresso (65g)6.5 kcal
- Two medium size espresso10 kcal
- Three medium size espresso15 kcal
- Four medium size espresso20 kcal
- Five medium size espresso25 kcal
Protein in espresso
Espresso has 0.12 g protein per 100g.
When you multiplay this value with weight of standard serving size of espresso (50 g) you can see that you will get about 0.1 g of protein.
Carbs in espresso
Espresso has 1.67 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of espresso (50 g) has about 0.8 g of carbs.
Fat in espresso
Espresso has 0.18 g fat per 100g.
So it is easy to count that standard serving size of espresso (50 g) has about 0.1 g of fat.
standard serving size of espresso (50 g) has:
5kcalFor burning these calories you have to:Interesting charts - compare espresso with other drinks
When you look at charts below you will see how espresso looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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