Espresso: Calories and Nutrition Analysis
Calories in espresso
100g of espresso contain about 9 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For example, a standard serving size of espresso (50 g) contain about 5 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
EspressoServing size:
standard serving size of espresso (50 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 5 kcal actually is, keep in mind that the calorie content of standard serving of espresso is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about espresso nutrition.
100g of Espresso
Nutrition
- Calories9
- Carbs Total1.67 g
- Dietary fiber0 g
- Fat0.18 g
- Protein0.12 g
- Water97.8 g
Vitamins
- Vit B1 (Thiamine)0.001 mg
- Vit B2 (riboflavin)0.177 mg
- Vit B3 (Niacin)5.207 mg
- Vit B60.002 mg
- Vit B9 (Folic acid)0.001 mcg
- Vit C0.2 mg
- Vit E0.01 mg
Minerals
- Potassium115 mg
- Magnessium80 mg
- Calcium2 mg
- Sodium14 mg
- Iron0.13 mg
Per 100 g, Espresso is an excellent source of vitamin B3 (niacin) (33% DV) and a good source of magnesium (19% DV).
How many calories are in espresso?
- Standard serving size of espresso (50 g)5 kcal
- Glass full of espresso (220g)20 kcal
- Ounce (oz) of espresso3 kcal
Compare espresso:
espresso vs coffee, espresso vs brewed coffee, espresso vs cappuccino, espresso vs cuban coffee, espresso vs latte coffee, espresso vs Macchiato coffee, espresso vs turkish coffee, espresso vs ice coffee, espresso vs frappuccino, espresso vs instant coffee, see all compares of espresso.
Similar calories number have:
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
