Espresso Nutrition Facts & Calories
Calories in espresso
100g of espresso contain about 9 calories (kcal).
Calories per:
ounce
| standard serving size, glass
For example, a standard serving size of espresso (50 g) contain about 5 calories.
Espresso key facts
The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).
| Nutrient (per 100 g) | Espresso | Cola (Coca Cola) a common drink |
|---|---|---|
| Carbohydrates | 1.7 g | 9.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
EspressoServing size:
standard serving size of espresso (50 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 5 kcal actually is, keep in mind that the calorie content of standard serving of espresso is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about espresso nutrition.
100g of Espresso
Nutrition
- Calories 9
- Carbs Total 1.67 g
- Dietary fiber 0 g
- Fat 0.18 g
- Protein 0.12 g
- Water 97.8 g
Vitamins
- Vit B1 (Thiamine) 0.001 mg
- Vit B2 (riboflavin) 0.177 mg
- Vit B3 (Niacin) 5.207 mg
- Vit B6 0.002 mg
- Vit B9 (Folic acid) 0.001 mcg
- Vit C 0.2 mg
- Vit E 0.01 mg
Minerals
- Potassium 115 mg
- Magnessium 80 mg
- Calcium 2 mg
- Sodium 14 mg
- Iron 0.13 mg
Per 100 g, Espresso is an excellent source of vitamin B3 (niacin) (33% DV) and a good source of magnesium (19% DV).
How many calories are in espresso?
- Standard serving size of espresso (50 g)5 kcal
- Glass full of espresso (220g)20 kcal
- Ounce (oz) of espresso3 kcal
Compare espresso:
espresso vs coffee, espresso vs cappuccino, see all compares of espresso.
Foods with similar calories:
- Chicken broth calories 6 kcal
- Kombucha calories 9 kcal
- Watercress calories 11 kcal
- Pickled cucumber calories 11 kcal
- Pickles calories 11 kcal
- Slurpee calories 12 kcal
- Bok choy lettuce calories 13 kcal
- Calabash calories 14 kcal
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
