Popsicle: Calories and Nutrition Analyse



How many calories in popsicle?

100g of popsicles have about 81 calories (kcal).
Calories per: ounce | one popsicle

For example, medium size popsicle (53 g) has about 43 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Popsicle - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 43 kcal actually is, take in mind that calories amount from popsicle is similar to calories amount from ie.:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 2 cubes of sugar

Take a look at tables below to see details about popsicle nutrition.

Calories in Popsicle Based On Sweets Category

See all nutrition data of popsicle on charts.

Calories81kcal/100g(23 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total19.7g/100g(5.6 g/oz)
Fat0.2g/100g(0.1 g/oz)

Calories And Nutrition in Medium Size Popsicle (53 G), 100g and Ounce

per 100 gper ouncemedium size popsicle (53 g)
Calories81 22.96 42.9
Carbs Total19.68 g5.58 g10.4 g
Dietary fiber0 g0 g0 g
Fat0.24 g< 0.1 g0.1 g
Protein0 g0 g0 g
Water79.96 g22.67 g42.4 g

popsicle - vitamins per 100g

  • Vit C1.2 mg

Energy content of popsicle

  • 97% CARBS
  • 0% PROTEIN
  • 3% FAT

popsicle - minerals per 100g

  • Potassium23 mg
  • Phosphorus76.6 mg
  • Magnessium3 mg
  • Calcium5 mg
  • Sodium13 mg
  • Iron0.3 mg
  • Zink76.6 mg

How many calories in 1, 2, 3 or 5 popsicles?

As I wrote before medium size popsicle (53 g) have 43 calories. It is easy to count that two popsicles have about 86 calories and three popsicles have about 129 calories. In table below you can also see calories amount for four and five popsicles.

  • Medium size popsicle (53 g)43 kcal
  • Ounce (oz) of popsicles23 kcal
  • Half of medium size popsicle21.5 kcal
  • Small size popsicle (42g)34.4 kcal
  • Big size popsicle (69g)55.9 kcal
  • Two medium size popsicles86 kcal
  • Three medium size popsicles129 kcal
  • Four medium size popsicles172 kcal
  • Five medium size popsicles215 kcal

Protein in popsicle

0g of protein - popsicles has no protein in its nutrition content.

Carbs in popsicles

Popsicles have 19.68 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size popsicle (53 g) has about 10.4 g of carbs.

Fat in popsicles

Popsicles have 0.24 g fat per 100g.
So it is easy to count that medium size popsicle (53 g) has about 0.1 g of fat.

Popsicle - caloies, wieght

medium size popsicle (53 g) has:

43kcalFor burning these calories you have to:
Bike6 min.Bike
Horse ride8 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim5 min.Swim

Interesting charts - compare popsicle with other sweets

When you look at charts below you will see how popsicle looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Popsicle Based On Sweets Category
Iron in Popsicle Based On Sweets Category
Magnesium in Popsicle Based On Sweets Category
Potassium in Popsicle Based On Sweets Category
Sodium in Popsicle Based On Sweets Category
Sugar in Popsicle Based On Sweets Category
Water in Popsicle Based On Sweets Category
Carbohydrates in Popsicle Based On Sweets Category
Calories in Popsicle Based On Sweets Category
Calcium in Popsicle Based On Sweets Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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