Popsicle Nutrition Facts & Calories

100g of popsicles contain about 81 calories (kcal).
Calories per: ounce | one popsicle

For example, a medium size popsicle (53 g) contain about 43 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Popsicle key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)	Popsicle	Milk Chocolate a common sweet
Sugar	15 g	52 g
Fat	0.2 g	30 g
Sodium	13 mg	79 mg

• Sugar: 7.7 g in a medium size popsicle, that is 1.5 sugar cubes (4 g each).

To visualize how much 43 kcal actually is, keep in mind that the calorie content of medium size popsicle is similar to that of, for example:

• 2.5 sugar cubes (16 kcal each)
• 1 square of dark chocolate (38 kcal)
• 0.5 cookie (62 kcal)

Take a quick look at the tables below for detailed information about popsicle nutrition.