Tater Tots, Potato Tots: Calories and Nutrition Analyse
How many calories in Tater tots?
Nutrition Facts
Tater TotsServing size:
standard serving size of Tater tots (84 g) change
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Amount Per Serving:
100g of Tater tots contain about 236 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| cup
| half cup
In particular, a standard serving size of Tater tots (84 g) contains about 198 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 198 kcal actually is, keep in mind that the calorie content of Tater tots is similar to that of, for example:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10 cubes of sugar
Take a quick look at the tables below for detailed information about Tater tots nutrition.
100g of Tater Tots
Nutrition
- Calories236
- Carbs Total24.4 g
- Dietary fiber2.3 g
- Fat15.46 g
- Protein1.9 g
- Water56.52 g
Vitamins
- Vit B1 (Thiamine)0.172 mg
- Vit B2 (riboflavin)0.06 mg
- Vit B3 (Niacin)1.786 mg
- Vit B60.191 mg
- Vit B9 (Folic acid)0.016 mcg
- Vit C6.4 mg
- Vit E0.92 mg
- Vit K0.011 mg
Minerals
- Potassium243 mg
- Magnessium16 mg
- Calcium13 mg
- Sodium421 mg
- Iron0.47 mg
How many calories are there in 1, 2, 3, or 5 servings of Tater tots?
- Standard serving size of Tater tots (84 g)198 kcal
- Tater tots 1 piece (8g)19 kcal
- Cup of Tater tots (141g)333 kcal
- Half cup of Tater tots (70.5g)166 kcal
- Ounce (oz) of Tater tots67 kcal
- Half of medium size servings of Tater tots99 kcal
- Small size serving of Tater tots (67g)158.4 kcal
- Big size Tater tots (109g)257.4 kcal
- Two medium size servings of Tater tots396 kcal
- Three medium size servings of Tater tots594 kcal
- Four medium size servings of Tater tots792 kcal
- Five medium size servings of Tater tots990 kcal
Similar calories number have:
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