Pickles: Calories and Nutrition Analyse
Pickles: calories, protein, carbs and fat in 100g, ounce, one pickle, cup and more
Also known as (other names): Cucumber pickles
How many calories in pickle?
For instance, medium size pickle (65 g) has about 7 calories.
To visualize how much it actually is, take in mind that calories amount from medium size pickle is similar to calories amount from ie.:
- less than half of sugar cube
For burning such amount of calories you would have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
See all nutrition data of pickle on charts.
Pickles: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||2.26 g||~ 0.6 g|
|Dietary fiber||1.2 g||~ 0.3 g|
|Fat||0.2 g||< 0.1 g|
|Protein||0.33 g||< 0.1 g|
|Water||94.08 g||~ 26.7 g|
How many calories in 1, 2, 3 or 5 pickles?
As I wrote before medium size pickle (65 g) have 7 calories. It is easy to count that two pickles have about 14 calories and three pickles have about 21 calories. In table below you can also see calories amount for four and five pickles.
- Medium size pickle (65 g)7 kcal
- Cup of pickle (125g)14 kcal
- Half cup of pickle (62.5g)7 kcal
- Pickle jar (540g)59 kcal
- Ounce (oz) of pickles3 kcal
- Half of medium size pickle3.5 kcal
- Small size pickle (52g)5.6 kcal
- Big size pickle (85g)9.1 kcal
- Two medium size pickles14 kcal
- Three medium size pickles21 kcal
- Four medium size pickles28 kcal
- Five medium size pickles35 kcal
Protein in pickle
Pickles have 0.33 g protein per 100g.
When you multiplay this value with weight of medium size pickle (65 g) you can see that you will get about 0.2 g of protein.
Carbs in pickles
Pickles have 2.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size pickle (65 g) has about 1.5 g of carbs.
Fat in pickles
Pickles have 0.2 g fat per 100g.
So it is easy to count that medium size pickle (65 g) has about 0.1 g of fat.
medium size pickle (65 g) has:7kcalFor burning these calories you have to:
pickle - vitamins per 100g
- Vitaminium B2 (riboflavin)0.01 mg
- Vitaminium B60.009 mg
- Vitaminium B9 (Folic acid)0.001 mcg
- Vitaminium C1 mg
- Vitaminium E0.09 mg
- Vitaminium K0.047 mg
Energy content of pickle
- 74% CARBS
- 11% PROTEIN
- 15% FAT
pickle - minerals per 100g
- Potassium23 mg
- Magnessium4 mg
- Sodium1208 mg
- Iron0.4 mg
Interesting charts - compare pickle with other Other
When you look at charts below you will see how pickle looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.