Pickles: Calories and Nutrition Analyse

Also known as (other names): Cucumber pickles



How many calories in pickle?

100g of pickles have about 11 calories (kcal).
Calories per: ounce | one pickle | cup | half cup | jar

For instance, medium size pickle (65 g) has about 7 calories.

Pickles - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 7 kcal actually is, take in mind that calories amount from pickle is similar to calories amount from ie.:

  • less than half of sugar cube

Take a look at tables below to see details about pickle nutrition.

Calories in Pickle Based On Other Category

See all nutrition data of pickle on charts.

Calories11kcal/100g(3 kcal/oz)
Protein0.3g/100g(0.1 g/oz)
Carbs Total2.3g/100g(0.6 g/oz)
Fat0.2g/100g(0.1 g/oz)

Calories And Nutrition in Medium Size Pickle (65 G), 100g and Ounce

per 100 gper ouncemedium size pickle (65 g)
Calories11 3.12 7.2
Carbs Total2.26 g0.64 g1.5 g
Dietary fiber1.2 g0.34 g0.8 g
Fat0.2 g< 0.1 g0.1 g
Protein0.33 g< 0.1 g0.2 g
Water94.08 g26.67 g61.2 g

pickle - vitamins per 100g

  • Vit B2 (riboflavin)0.01 mg
  • Vit B60.009 mg
  • Vit B9 (Folic acid)0.001 mcg
  • Vit C1 mg
  • Vit E0.09 mg
  • Vit K0.047 mg

Energy content of pickle

  • 74% CARBS
  • 11% PROTEIN
  • 15% FAT

pickle - minerals per 100g

  • Potassium23 mg
  • Magnessium4 mg
  • Sodium1208 mg
  • Iron0.4 mg

How many calories in 1, 2, 3 or 5 pickles?

As I wrote before medium size pickle (65 g) have 7 calories. It is easy to count that two pickles have about 14 calories and three pickles have about 21 calories. In table below you can also see calories amount for four and five pickles.

  • Medium size pickle (65 g)7 kcal
  • Cup of pickle (125g)14 kcal
  • Half cup of pickle (62.5g)7 kcal
  • Pickle jar (540g)59 kcal
  • Ounce (oz) of pickles3 kcal
  • Half of medium size pickle3.5 kcal
  • Small size pickle (52g)5.6 kcal
  • Big size pickle (85g)9.1 kcal
  • Two medium size pickles14 kcal
  • Three medium size pickles21 kcal
  • Four medium size pickles28 kcal
  • Five medium size pickles35 kcal

Protein in pickle

Pickles have 0.33 g protein per 100g.
When you multiplay this value with weight of medium size pickle (65 g) you can see that you will get about 0.2 g of protein.

Carbs in pickles

Pickles have 2.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size pickle (65 g) has about 1.5 g of carbs.

Fat in pickles

Pickles have 0.2 g fat per 100g.
So it is easy to count that medium size pickle (65 g) has about 0.1 g of fat.

Pickles - caloies, wieght

medium size pickle (65 g) has:

7kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

Interesting charts - compare pickle with other Other

When you look at charts below you will see how pickle looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Pickle Based On Other Category
Fiber in Pickle Based On Other Category
Fat in Pickle Based On Other Category
Iron in Pickle Based On Other Category
Magnesium in Pickle Based On Other Category
Potassium in Pickle Based On Other Category
Protein in Pickle Based On Other Category
Sodium in Pickle Based On Other Category
Sugar in Pickle Based On Other Category
Vitamin B2 in Pickle Based On Other Category
Vitamin B6 in Pickle Based On Other Category
Vitamin B9 (Folic Acid) in Pickle Based On Other Category
Vitamin E in Pickle Based On Other Category
Vitamin K in Pickle Based On Other Category
Water in Pickle Based On Other Category
Carbohydrates in Pickle Based On Other Category
Calories in Pickle Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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