Cuban Sandwich: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 cuban sandwiches?

As I wrote before medium size cuban sandwich (227 g) have 622 calories. It is easy to count that two cuban sandwiches have about 1244 calories and three cuban sandwiches have about 1866 calories. In table below you can also see calories amount for four and five cuban sandwiches.

• Medium size cuban sandwich (227 g)622 kcal
• Ounce (oz) of cuban sandwiches78 kcal
• Half of medium size cuban sandwich311 kcal
• Small size cuban sandwich (182g)497.6 kcal
• Big size cuban sandwich (295g)808.6 kcal
• Two medium size cuban sandwiches1244 kcal
• Three medium size cuban sandwiches1866 kcal
• Four medium size cuban sandwiches2488 kcal
• Five medium size cuban sandwiches3110 kcal

Protein in cuban sandwich

Cuban sandwiches have 17.79 g protein per 100g.
When you multiplay this value with weight of medium size cuban sandwich (227 g) you can see that you will get about 40.4 g of protein.

Carbs in cuban sandwiches

Cuban sandwiches have 22.66 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cuban sandwich (227 g) has about 51.4 g of carbs.

Fat in cuban sandwiches

Cuban sandwiches have 12.01 g fat per 100g.
So it is easy to count that medium size cuban sandwich (227 g) has about 27.3 g of fat.