Vermouth: Calories and Nutrition Analyse
How many calories in vermouth?
Nutrition Facts
VermouthServing size:
standard serving size of vermouth (89 g) change
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Amount Per Serving:
100g of vermouth contain about 160 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| bottle 0,7
To show you what does it mean, a standard serving size of vermouth (89 g) contain about 142 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 142 kcal actually is, keep in mind that the calorie content of vermouth is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about vermouth nutrition.
100g of Vermouth
Nutrition
- Calories160
- Carbs Total13.69 g
- Dietary fiber0 g
- Fat0 g
- Protein0.2 g
- Water70.51 g
Vitamins
- Vit B1 (Thiamine)0.018 mg
- Vit B2 (riboflavin)0.018 mg
- Vit B3 (Niacin)0.213 mg
Minerals
- Potassium92 mg
- Magnessium9 mg
- Calcium8 mg
- Sodium9 mg
- Iron0.24 mg
Discover the Nutritional Profile of Vermouth: A Guide to Its Calories, Protein, Fat, and Carbs
Vermouth, a fortified wine flavored with various botanicals, has a rich history and a complex flavor profile that makes it a favorite among cocktail enthusiasts and culinary experts alike. But beyond its taste and versatility in drinks, understanding the nutritional aspects of vermouth can be quite enlightening, especially for those mindful of their dietary intake. Let's dive into the nutritional content of vermouth, focusing on its calories, protein, fat, and carbohydrate content, and explore how it fits into a healthy diet.
Calories in Vermouth
With approximately 160 calories per serving, vermouth sits at a moderate caloric level. This makes it a relatively moderate choice for those tracking their calorie intake, especially when compared to other alcoholic beverages. However, moderation is key, as the calories can add up quickly in mixed drinks.
Carbohydrates in Vermouth
Carbohydrates are the primary macronutrient in vermouth, with about 13.69 grams per serving. Of these, sugars account for 7.78 grams, which come from the wine base and added sweeteners during the production process. While it does contain carbs, vermouth is free from dietary fiber.
Protein and Fat in Vermouth
Vermouth contains minimal amounts of protein and fat, with only 0.2 grams of protein and 0 grams of fat per serving. This makes it virtually fat-free, with a negligible amount of protein, not contributing significantly to your daily protein needs.
Nutritional Minerals and Vitamins in Vermouth
Though not a significant source of vitamins and minerals, vermouth does provide small amounts of essential nutrients. It contains calcium (8 mg), iron (0.24 mg), and magnesium (9 mg), along with trace amounts of potassium, sodium, and zinc. As for vitamins, it offers minimal amounts of B vitamins, particularly vitamin B1 (0.018 mg) and vitamin B2 (0.018 mg), and vitamin B3 (0.213 mg).
The Role of Vermouth in a Healthy Diet
While vermouth is not a significant source of nutrients, it can be enjoyed in moderation within a balanced diet. Its moderate calorie content and minimal fat make it a better choice than some high-calorie, sugary cocktails. However, due to its alcohol content, it's important to consume vermouth responsibly and consider its place within your overall dietary goals.
In conclusion, vermouth offers a unique blend of flavors with a moderate nutritional profile. Whether you're sipping it neat, on the rocks, or as part of a sophisticated cocktail, being mindful of its calories, carbs, and alcohol content will help you enjoy vermouth as part of a healthy, balanced diet. Remember, moderation is key to fitting vermouth into your lifestyle without compromising your nutritional goals.
How many calories are there in 1, 2, 3, or 5 servings of vermouth?
- Standard serving size of vermouth (89 g)142 kcal
- Glass full of vermouth (220g)352 kcal
- Vermouth bottle 0,7 (700g)1120 kcal
- Ounce (oz) of vermouth45 kcal
- Half of medium size servings of vermouth71 kcal
- Small size serving of vermouth (71g)113.6 kcal
- Big size vermouth (116g)184.6 kcal
- Two medium size servings of vermouth284 kcal
- Three medium size servings of vermouth426 kcal
- Four medium size servings of vermouth568 kcal
- Five medium size servings of vermouth710 kcal
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