Dragon Sushi Roll: Calories and Nutrition Analyse
How many calories in dragon sushi roll?

Nutrition Facts
Dragon Sushi RollServing size:
standard serving size of dragon sushi roll (200 g) change
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Amount Per Serving:
100g of dragon sushi rolls contain about 214 calories (kcal).
Calories per:
ounce
| standard serving size, 1 roll
For instance, a standard serving size of dragon sushi roll (200 g) contain about 428 calories.
This is about 21% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 428 kcal actually is, keep in mind that the calorie content of dragon sushi roll is similar to that of, for example:
- 8 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 22.5 cubes of sugar
Take a quick look at the tables below for detailed information about dragon sushi roll nutrition.
100g of Dragon Sushi Roll
Nutrition
- Calories214
- Carbs Total20.54 g
- Dietary fiber1.8 g
- Fat7.14 g
- Protein8.93 g
Vitamins
- Vit A89 IU
- Vit C3.2 mg
Minerals
- Calcium18 mg
- Sodium268 mg
- Iron0.96 mg
How many calories are there in 1, 2, 3, or 5 servings of dragon sushi rolls?
- Standard serving size of dragon sushi roll (200 g)428 kcal
- Dragon sushi roll 1 roll (50g)107 kcal
- Ounce (oz) of dragon sushi rolls61 kcal
- Half of medium size servings of dragon sushi roll214 kcal
- Small size serving of dragon sushi roll (160g)342.4 kcal
- Big size dragon sushi roll (260g)556.4 kcal
- Two medium size servings of dragon sushi rolls856 kcal
- Three medium size servings of dragon sushi rolls1284 kcal
- Four medium size servings of dragon sushi rolls1712 kcal
- Five medium size servings of dragon sushi rolls2140 kcal

Similar calories number have:
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