French Baguette: Calories and Nutrition Analyse



How many calories in french baguette?

French baguette - calories, kcal

Nutrition Facts

French Baguette
Serving size:
medium size french baguette (68 g)  change
medium size french baguette (68 g) (68g)slice (5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
188

% Daily Value

Total Fat 2.92g
4%

Cholesterol 0mg
0%

Sodium 390.32mg
17%

Total Carbohydrates 34.14g
12%

Dietary Fiber 2.18g
8%

Sugars 0.21g

Protein 5.85g
12%

Vitaminium C 0mg
0%

Calcium 61.88mg
5%

Iron 1.84mg
10%

Potassium 77.52mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in french baguette
73% CARBS
13% PROTEIN
14% FAT

100g of french baguettes contain about 277 calories (kcal).
Calories per: ounce | one french baguette | slice

Case in point, a medium size french baguette (68 g) contain about 188 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 188 kcal actually is, keep in mind that the calorie content of french baguette is similar to that of, for example:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 9.5 cubes of sugar

Take a quick look at the tables below for detailed information about french baguette nutrition.

medium size french baguette (68 g) has 188 kcal. For burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim
Calories in French Baguette Compared with Others in Bread Category

100g of French Baguette

Nutrition

  • Calories277
  • Carbs Total50.2 g
  • Dietary fiber3.2 g
  • Fat4.3 g
  • Protein8.6 g
  • Water34.8 g

Vitamins

  • Vit B1 (Thiamine)0.523 mg
  • Vit B2 (riboflavin)0.3 mg
  • Vit B3 (Niacin)4.352 mg
  • Vit B60.039 mg
  • Vit B9 (Folic acid)0.169 mcg
  • Vit E0.3 mg
  • Vit K0.002 mg

Minerals

  • Potassium114 mg
  • Magnessium20 mg
  • Calcium91 mg
  • Sodium574 mg
  • Iron2.71 mg

How many calories are there in 1, 2, 3, or 5 servings of french baguettes?

  • Medium size french baguette (68 g)188 kcal
  • Slice of french baguette (5g)14 kcal
  • Ounce (oz) of french baguettes79 kcal
  • Half of medium size servings of french baguette94 kcal
  • Small size serving of french baguette (54g)150.4 kcal
  • Big size french baguette (88g)244.4 kcal
  • Two medium size servings of french baguettes376 kcal
  • Three medium size servings of french baguettes564 kcal
  • Four medium size servings of french baguettes752 kcal
  • Five medium size servings of french baguettes940 kcal
French baguette - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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