French Baguette Nutrition Facts & Calories
Calories in french baguette
100g of french baguettes contain about 277 calories (kcal).
Calories per:
ounce
| one french baguette
| slice
For example, a medium size french baguette (68 g) contain about 188 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
French baguette key facts
The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.
| Nutrient (per 100 g) | French Baguette | Slice of Bread a common bread |
|---|---|---|
| Carbohydrates | 50 g | 49 g |
| Fiber | 3.2 g | 2.7 g |
| Protein | 8.6 g | 8.9 g |
Scroll down for details and nutrition tables.
Nutrition Facts
French BaguetteServing size:
medium size french baguette (68 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 188 kcal actually is, keep in mind that the calorie content of medium size french baguette is similar to that of, for example:
- 2 slices of bread (106 kcal each)
- 2.5 medium potatoes (69 kcal each)
- 2 medium eggs (86 kcal each)
- 2 medium apples (96 kcal each)
Take a quick look at the tables below for detailed information about french baguette nutrition.
100g of French Baguette
Nutrition
- Calories 277
- Carbs Total 50.2 g
- Dietary fiber 3.2 g
- Fat 4.3 g
- Protein 8.6 g
- Water 34.8 g
Vitamins
- Vit B1 (Thiamine) 0.523 mg
- Vit B2 (riboflavin) 0.3 mg
- Vit B3 (Niacin) 4.352 mg
- Vit B6 0.039 mg
- Vit B9 (Folic acid) 0.169 mcg
- Vit E 0.3 mg
- Vit K 0.002 mcg
Minerals
- Potassium 114 mg
- Magnessium 20 mg
- Calcium 91 mg
- Sodium 574 mg
- Iron 2.71 mg
Per 100 g, French baguette is an excellent source of vitamin B1 (thiamine) (44% DV) and an excellent source of vitamin B3 (niacin) (27% DV).
How many calories are in french baguettes?
- Medium size french baguette (68 g)188 kcal
- Slice of french baguette (5g)14 kcal
- Ounce (oz) of french baguettes79 kcal
Foods with similar calories:
- Pita bread calories 275 kcal
- Thin pizza crust calories 276 kcal
- Fish sticks calories 277 kcal
- Medjool dates calories 277 kcal
- Everything bagel calories 278 kcal
- Egg bagel calories 278 kcal
- Bun calories 279 kcal
- Hamburger bun calories 279 kcal
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
