French Baguette: Calories and Nutrition Analyse



How many calories in french baguette?

100g of french baguettes have about 277 calories (kcal).
Calories per: ounce | one french baguette | slice

Case in point, medium size french baguette (68 g) has about 188 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

French baguette - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 188 kcal actually is, take in mind that calories amount from french baguette is similar to calories amount from ie.:

  • 3.5 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 9.5 cubes of sugar

Take a look at tables below to see details about french baguette nutrition.

Calories in French Baguette Based On Bread Category

See all nutrition data of french baguette on charts.

Calories277kcal/100g(79 kcal/oz)
Protein8.6g/100g(2.4 g/oz)
Carbs Total50.2g/100g(14.2 g/oz)
Fat4.3g/100g(1.2 g/oz)

Calories And Nutrition in Medium Size French Baguette (68 G), 100g and Ounce

per 100 gper ouncemedium size french baguette (68 g)
Calories277 78.53 188.4
Carbs Total50.2 g14.23 g34.1 g
Dietary fiber3.2 g0.91 g2.2 g
Fat4.3 g1.22 g2.9 g
Protein8.6 g2.44 g5.8 g
Water34.8 g9.87 g23.7 g

french baguette - vitamins per 100g

  • Vit B1 (Thiamine)0.523 mg
  • Vit B2 (riboflavin)0.3 mg
  • Vit B3 (Niacin)4.352 mg
  • Vit B60.039 mg
  • Vit B9 (Folic acid)0.169 mcg
  • Vit E0.3 mg
  • Vit K0.002 mg

Energy content of french baguette

  • 73% CARBS
  • 13% PROTEIN
  • 14% FAT

french baguette - minerals per 100g

  • Potassium114 mg
  • Magnessium20 mg
  • Calcium91 mg
  • Sodium574 mg
  • Iron2.71 mg

How many calories in 1, 2, 3 or 5 french baguettes?

As I wrote before medium size french baguette (68 g) have 188 calories. It is easy to count that two french baguettes have about 376 calories and three french baguettes have about 564 calories. In table below you can also see calories amount for four and five french baguettes.

  • Medium size french baguette (68 g)188 kcal
  • Slice of french baguette (5g)14 kcal
  • Ounce (oz) of french baguettes79 kcal
  • Half of medium size french baguette94 kcal
  • Small size french baguette (54g)150.4 kcal
  • Big size french baguette (88g)244.4 kcal
  • Two medium size french baguettes376 kcal
  • Three medium size french baguettes564 kcal
  • Four medium size french baguettes752 kcal
  • Five medium size french baguettes940 kcal

Protein in french baguette

French baguettes have 8.6 g protein per 100g.
When you multiplay this value with weight of medium size french baguette (68 g) you can see that you will get about 5.8 g of protein.

Carbs in french baguettes

French baguettes have 50.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size french baguette (68 g) has about 34.1 g of carbs.

Fat in french baguettes

French baguettes have 4.3 g fat per 100g.
So it is easy to count that medium size french baguette (68 g) has about 2.9 g of fat.

French baguette - caloies, wieght

medium size french baguette (68 g) has:

188kcalFor burning these calories you have to:
Bike27 min.Bike
Horse ride35 min.Horse ride
Play tennis18 min.Tennis
Run19 min.Run
Swim22 min.Swim

Interesting charts - compare french baguette with other bread

When you look at charts below you will see how french baguette looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in French Baguette Based On Bread Category
Fat in French Baguette Based On Bread Category
Iron in French Baguette Based On Bread Category
Magnesium in French Baguette Based On Bread Category
Potassium in French Baguette Based On Bread Category
Protein in French Baguette Based On Bread Category
Sodium in French Baguette Based On Bread Category
Sugar in French Baguette Based On Bread Category
Vitamin B1 in French Baguette Based On Bread Category
Vitamin B2 in French Baguette Based On Bread Category
Vitamin B3 (Niacin) in French Baguette Based On Bread Category
Vitamin B6 in French Baguette Based On Bread Category
Vitamin B9 (Folic Acid) in French Baguette Based On Bread Category
Vitamin E in French Baguette Based On Bread Category
Vitamin K in French Baguette Based On Bread Category
Water in French Baguette Based On Bread Category
Carbohydrates in French Baguette Based On Bread Category
Calories in French Baguette Based On Bread Category
Calcium in French Baguette Based On Bread Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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