French Baguette: Calories and Nutrition Analysis
Calories in french baguette
100g of french baguettes contain about 277 calories (kcal).
Calories per:
ounce
| one french baguette
| slice
For example, a medium size french baguette (68 g) contain about 188 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
French BaguetteServing size:
medium size french baguette (68 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 188 kcal actually is, keep in mind that the calorie content of medium size french baguette is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a quick look at the tables below for detailed information about french baguette nutrition.
100g of French Baguette
Nutrition
- Calories277
- Carbs Total50.2 g
- Dietary fiber3.2 g
- Fat4.3 g
- Protein8.6 g
- Water34.8 g
Vitamins
- Vit B1 (Thiamine)0.523 mg
- Vit B2 (riboflavin)0.3 mg
- Vit B3 (Niacin)4.352 mg
- Vit B60.039 mg
- Vit B9 (Folic acid)0.169 mcg
- Vit E0.3 mg
- Vit K0.002 mcg
Minerals
- Potassium114 mg
- Magnessium20 mg
- Calcium91 mg
- Sodium574 mg
- Iron2.71 mg
Per 100 g, French baguette is an excellent source of vitamin B1 (thiamine) (44% DV) and an excellent source of vitamin B3 (niacin) (27% DV).
How many calories are in french baguettes?
- Medium size french baguette (68 g)188 kcal
- Slice of french baguette (5g)14 kcal
- Ounce (oz) of french baguettes79 kcal
Similar calories number have:
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
