Ice Cream Cone McDonalds: Calories and Nutrition Analyse



How many calories in ice cream cone from McDonalds?

Ice Cream Cone McDonalds - calories, kcal

Nutrition Facts

Ice Cream Cone From McDonalds
Serving size:
standard serving size of ice cream cone from McDonalds (147 g)  change
standard serving size (147g)1 cone (147g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
238

% Daily Value

Total Fat 7.14g
9%

Cholesterol 22.05mg
7%

Sodium 98.49mg
4%

Total Carbohydrates 38.75g
14%

Dietary Fiber 0.15g
1%

Sugars 28.65g

Protein 6.23g
12%

Calcium 189.63mg
15%

Iron 0.51mg
3%

Potassium 283.71mg
6%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in ice cream cone from McDonalds
63% CARBS
10% PROTEIN
26% FAT

100g of ice cream cone from McDonalds contain about 162 calories (kcal).
Calories per: ounce | standard serving size, 1 cone

In particular, a standard serving size of ice cream cone from McDonalds (147 g) contain about 238 calories.

This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 238 kcal actually is, keep in mind that the calorie content of ice cream cone from McDonalds is similar to that of, for example:

  • 4.5 apples
  • 3 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 12.5 cubes of sugar

Take a quick look at the tables below for detailed information about ice cream cone from McDonalds nutrition.

standard serving size of ice cream cone from McDonalds (147 g) has 238 kcal. For burning these calories you have to:
Bike34 min.Bike
Horse ride44 min.Horse ride
Play tennis23 min.Tennis
Run24 min.Run
Swim28 min.Swim
Calories in Ice Cream Cone From McDonalds Compared with Others in Sweets Category

100g of Ice Cream Cone From McDonalds

Nutrition

  • Calories162
  • Carbs Total26.36 g
  • Dietary fiber0.1 g
  • Fat4.86 g
  • Protein4.24 g
  • Water63.64 g

Vitamins

  • Vit A321 IU
  • Vit B1 (Thiamine)0.043 mg
  • Vit B2 (riboflavin)0.246 mg
  • Vit B3 (Niacin)0.498 mg
  • Vit B60.054 mg
  • Vit E0.03 mg

Minerals

  • Potassium193 mg
  • Magnessium13 mg
  • Calcium129 mg
  • Sodium67 mg
  • Iron0.35 mg

When it comes to indulging in a sweet treat, the Ice Cream Cone from McDonald's is a classic choice that many can't resist. But beyond its creamy, dreamy taste, what exactly are you consuming in terms of nutrition? Let's dive into the calories, protein, fat, and carbs in an Ice Cream Cone from McDonald's to give you a clearer picture of what this delightful dessert entails.

Calories in an Ice Cream Cone from McDonald's

Starting with the basics, an Ice Cream Cone from McDonald's contains 162 calories. This makes it a relatively low-calorie option for a dessert, especially when compared to other sweet treats available at fast-food chains.

Nutritional Breakdown

The nutritional content of an Ice Cream Cone from McDonald's is quite interesting. Here's a quick breakdown:

  • Carbohydrates: 26.36 grams, with 19.49 grams of sugar and a minimal 0.1 gram of fiber.
  • Fat: 4.86 grams, which helps give the ice cream its smooth texture.
  • Protein: 4.24 grams, a surprising amount for a dessert, contributing to its satiating effect.
  • Water: 63.64 grams, making it a hydrating choice during hot weather.

Minerals and Vitamins

Despite being a dessert, the Ice Cream Cone from McDonald's does offer some nutritional benefits in terms of minerals and vitamins:

  • Calcium: 129 mg, important for bone health.
  • Iron: 0.35 mg, essential for blood production.
  • Magnesium, Potassium, and Sodium: These minerals are crucial for muscle function, hydration, and overall health.
  • Vitamins: It contains small amounts of Vitamin A (321 IU), Vitamin B1, B2, B3, B6, and Vitamin E, contributing to various bodily functions.

Role in a Healthy Diet

While an Ice Cream Cone from McDonald's can fit into a balanced diet, it's important to consume it in moderation. The key is to pay attention to portion sizes and how often you indulge in such treats. Given its calorie and sugar content, it's best enjoyed as an occasional treat rather than a daily indulgence.

In conclusion, the Ice Cream Cone from McDonald's, with its reasonable calorie count and surprising nutritional elements like protein and certain vitamins, can be a delightful treat. As with all indulgences, the secret lies in moderation, allowing you to enjoy this creamy delight without compromising your health goals.

How many calories are there in 1, 2, 3, or 5 servings of ice cream cone from McDonalds?

  • Standard serving size of ice cream cone from McDonalds (147 g)238 kcal
  • Ice cream cone from McDonalds 1 cone (147g)238 kcal
  • Ounce (oz) of ice cream cone from McDonalds46 kcal
  • Half of medium size servings of ice cream cone from McDonalds119 kcal
  • Small size serving of ice cream cone from McDonalds (118g)190.4 kcal
  • Big size ice cream cone from McDonalds (191g)309.4 kcal
  • Two medium size servings of ice cream cone from McDonalds476 kcal
  • Three medium size servings of ice cream cone from McDonalds714 kcal
  • Four medium size servings of ice cream cone from McDonalds952 kcal
  • Five medium size servings of ice cream cone from McDonalds1190 kcal
Ice Cream Cone McDonalds - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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