Vanilla Latte: Calories and Nutrition Analyse
Vanilla latte: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass and more
How many calories in vanilla latte?
To give you an idea, standard serving size of vanilla latte (224 g) has about 939 calories.
It is about 39% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of vanilla latte is similar to calories amount from ie.:
- 18 apples
- 12 glasses of Coca Cola (220 ml glass)
- 9.5 slices of cheese
- 8.5 slices of bread
- 7.5 glasses of milk
- 49 cubes of sugar
For burning such amount of calories you need to bike at least 134 minutes, swim for about 111 minutes or run for 95 minutes.
See all nutrition data of vanilla latte on charts.
Vanilla latte: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||67.74 g||~ 19.2 g|
|Fat||11.29 g||~ 3.2 g|
|Protein||12.9 g||~ 3.7 g|
How many calories in standard serving size or glass of vanilla latte?
As I wrote before 100g has 419 calories. It is also easy to count how many calories will be in ie. standard serving size or glass of vanilla latte.
- Standard serving size of vanilla latte (224 g)939 kcal
- Glass full of vanilla latte (220g)922 kcal
- Ounce (oz) of vanilla latte119 kcal
- 10g of vanilla latte42 kcal
- 20g of vanilla latte84 kcal
- 50g of vanilla latte210 kcal
- 100g of vanilla latte419 kcal
Protein in vanilla latte
Vanilla latte has 12.9 g protein per 100g.
When you multiplay this value with weight of standard serving size of vanilla latte (224 g) you can see that you will get about 28.9 g of protein.
Carbs in vanilla latte
Vanilla latte has 67.74 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of vanilla latte (224 g) has about 151.7 g of carbs.
Fat in vanilla latte
Vanilla latte has 11.29 g fat per 100g.
So it is easy to count that standard serving size of vanilla latte (224 g) has about 25.3 g of fat.
standard serving size of vanilla latte (224 g) has:939kcalFor burning these calories you have to:
vanilla latte - vitamins per 100g
- Vitaminium A323 IU
- Vitaminium C7.7 mg
Energy content of vanilla latte
- 64% CARBS
- 12% PROTEIN
- 24% FAT
vanilla latte - minerals per 100g
- Calcium484 mg
- Sodium210 mg
Interesting charts - compare vanilla latte with other drinks
When you look at charts below you will see how vanilla latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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