Vanilla Latte: Calories and Nutrition Analysis


Vanilla latte - calories, kcal

Calories in vanilla latte

100g of vanilla latte contain about 419 calories (kcal).
Calories per: ounce | standard serving size, glass

For example, a standard serving size of vanilla latte (224 g) contain about 939 calories.

This is about 47% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Vanilla Latte
Serving size:
standard serving size of vanilla latte (224 g)  change
standard serving size (224g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
939

% Daily Value

Total Fat 25.29g
32%

Cholesterol 71.68mg
24%

Sodium 470.4mg
20%

Total Carbohydrates 151.74g
55%

Dietary Fiber 0g
0%

Sugars 137.29g

Protein 28.9g
58%

Vitaminium C 17.25mg
19%

Calcium 1084.16mg
83%

Iron 0mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in vanilla latte
64% CARBS
12% PROTEIN
24% FAT

To visualize how much 939 kcal actually is, keep in mind that the calorie content of standard serving of vanilla latte is similar to that of, for example:

  • 18 apples
  • 12 glasses of Coca Cola (220 ml glass)
  • 9.5 slices of cheese
  • 8.5 slices of bread
  • 7.5 glasses of milk
  • 49 cubes of sugar

Take a quick look at the tables below for detailed information about vanilla latte nutrition.

standard serving size of vanilla latte (224 g) has 939 kcal. For burning these calories you have to:
Bike134 min.Bike
Horse ride173 min.Horse ride
Play tennis91 min.Tennis
Run95 min.Run
Swim111 min.Swim
Calories in Vanilla Latte Compared with Others in Drinks Category

100g of Vanilla Latte

Nutrition

  • Calories419
  • Carbs Total67.74 g
  • Dietary fiber0 g
  • Fat11.29 g
  • Protein12.9 g

Vitamins

  • Vit A323 IU
  • Vit C7.7 mg

Minerals

  • Calcium484 mg
  • Sodium210 mg

Per 100 g, Vanilla latte is an excellent source of calcium (37% DV) and an excellent source of protein (26% DV).

Calcium is needed for bones and teeth and for muscle and nerve function. The FDA Daily Value is 1,300 mg.

How many calories are in vanilla latte?

  • Standard serving size of vanilla latte (224 g)939 kcal
  • Glass full of vanilla latte (220g)922 kcal
  • Ounce (oz) of vanilla latte119 kcal
Vanilla latte - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: