Vanilla Latte: Calories and Nutrition Analyse

Vanilla latte: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass and more

Marcin Piotrowicz, healthy lifestyle promoter

How many calories in vanilla latte?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of vanilla latte has about 419 calories (kcal).
Calories per: ounce | standard serving size, glass

To give you an idea, standard serving size of vanilla latte (224 g) has about 939 calories.

It is about 39% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Vanilla latte to kcal calculator

To visualize how much it actually is, take in mind that calories amount from standard serving size of vanilla latte is similar to calories amount from ie.:

18 apples
12 glasses of Coca Cola (220 ml glass)
9.5 slices of cheese
8.5 slices of bread
7.5 glasses of milk
49 cubes of sugar

For burning such amount of calories you need to bike at least 134 minutes, swim for about 111 minutes or run for 95 minutes.

Calories in Vanilla Latte Based On Drinks Category

See all nutrition data of vanilla latte on charts.

Vanilla latte: calories and nutrition per 100g (and per ounce)

Calories419kcal/100g(119 kcal/oz)

Protein12.9g/100g(3.7 g/oz)

Carbs Total67.7g/100g(19.2 g/oz)

Fat11.3g/100g(3.2 g/oz)

	per 100 g	per ounce
Calories	419	~ 118.8
Carbs Total	67.74 g	~ 19.2 g
Fat	11.29 g	~ 3.2 g
Protein	12.9 g	~ 3.7 g

Compare vanilla latte:

How many calories in standard serving size or glass of vanilla latte?

As I wrote before 100g has 419 calories. It is also easy to count how many calories will be in ie. standard serving size or glass of vanilla latte.

Standard serving size of vanilla latte (224 g)939 kcal
Glass full of vanilla latte (220g)922 kcal
Ounce (oz) of vanilla latte119 kcal
10g of vanilla latte42 kcal
20g of vanilla latte84 kcal
50g of vanilla latte210 kcal
100g of vanilla latte419 kcal

Protein in vanilla latte

Vanilla latte has 12.9 g protein per 100g.
When you multiplay this value with weight of standard serving size of vanilla latte (224 g) you can see that you will get about 28.9 g of protein.

Carbs in vanilla latte

Vanilla latte has 67.74 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of vanilla latte (224 g) has about 151.7 g of carbs.

Fat in vanilla latte

Vanilla latte has 11.29 g fat per 100g.
So it is easy to count that standard serving size of vanilla latte (224 g) has about 25.3 g of fat.

standard serving size of vanilla latte (224 g) has:

939kcalFor burning these calories you have to:

Bike134 min.Bike

Horse ride173 min.Horse ride

Play tennis91 min.Tennis

Run95 min.Run

Swim111 min.Swim

vanilla latte - vitamins per 100g

Vitaminium A323 IU
Vitaminium C7.7 mg

Energy content of vanilla latte

64% CARBS
12% PROTEIN
24% FAT

vanilla latte - minerals per 100g

Calcium484 mg
Sodium210 mg

Interesting charts - compare vanilla latte with other drinks

When you look at charts below you will see how vanilla latte looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Vanilla Latte Based On Drinks Category

Protein in Vanilla Latte Based On Drinks Category

Sodium in Vanilla Latte Based On Drinks Category

Sugar in Vanilla Latte Based On Drinks Category

Carbohydrates in Vanilla Latte Based On Drinks Category

Calories in Vanilla Latte Based On Drinks Category

Calcium in Vanilla Latte Based On Drinks Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.